l. corsois

laurent corsois

Keep Cool - Gap

40-49

All-time

Miles	115
Calories	4,938
Score	0

laurent corsois

Keep Cool - Gap

40-49

March 27, 2015

20.5 Miles

917 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.46 mi in 1:15:41

1.02

1:15:41

20.46

16.2

917

177

155
January 25, 2015

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:30

1

6:30

2.03

18.7

82

187

154
November 14, 2014

2.4 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.39 mi in 9:49

1.18

9:49

2.39

14.6

103

151

171
November 1, 2014

4.5 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 18:58

1

18:58

4.53

14.3

239

186

175
October 18, 2014

4.9 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.85 mi in 19:51

1.21

19:51

4.85

14.7

214

155

171
October 13, 2014

5.0 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.99 mi in 16:29

1.13

16:29

4.99

18.2

210

188

166
September 29, 2014

10.6 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.11 mi in 5:47

0.55

5:47

1.11

11.5

44

103

148

Mini Mayhem

3.18 mi in 10:23

1.57

10:23

3.18

18.4

135

193

170

Quicksilver

6.33 mi in 19:51

1

19:51

6.33

19.1

278

208

159
September 15, 2014

10.8 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

8.40 mi in 31:03

1.22

31:03

8.4

16.2

346

162

155

Evening Bliss

2.36 mi in 7:14

1

7:14

2.36

19.6

104

215

150
September 13, 2014

9.6 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:20

1

7:20

2.03

16.6

74

144

155

Expresso Speedway

1.54 mi in 6:50

1.54

6:50

1.54

13.5

52

104

164

City Express

4.53 mi in 20:56

1

20:56

4.53

13.0

228

158

158

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

48

121

129
September 11, 2014

7.7 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:40

1

8:40

2.36

16.3

85

139

149

Rolling Thunder

1.35 mi in 4:52

1.33

4:52

1.35

16.6

53

160

171

Bent Spoke

4.01 mi in 13:53

1

13:53

4.01

17.3

167

176

154

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:20

1.0
Miles

17.9
MPH

159
Watts

Expresso Speedway

3:20

1.0 Miles
17.9 MPH
159 Watts

Rolling Thunder

3:06

1.0
Miles

19.6
MPH

213
Watts

Rolling Thunder

3:06

1.0 Miles
19.6 MPH
213 Watts

Redwood Dash

4:22

1.5
Miles

20.5
MPH

233
Watts

Redwood Dash

4:22

1.5 Miles
20.5 MPH
233 Watts

Campus Loop

6:36

2.0
Miles

18.4
MPH

201
Watts

Campus Loop

6:36

2.0 Miles
18.4 MPH
201 Watts

Mini Mayhem

6:01

2.0
Miles

20.1
MPH

223
Watts

Mini Mayhem

6:01

2.0 Miles
20.1 MPH
223 Watts

Evening Bliss

7:12

2.4
Miles

19.5
MPH

214
Watts

Evening Bliss

7:12

2.4 Miles
19.5 MPH
214 Watts

Rabbit Run

8:40

2.4
Miles

16.1
MPH

139
Watts

Rabbit Run

8:40

2.4 Miles
16.1 MPH
139 Watts

Lost Trail

9:11

2.9
Miles

19.0
MPH

205
Watts

Lost Trail

9:11

2.9 Miles
19.0 MPH
205 Watts

Bent Spoke

12:46

4.0
Miles

18.6
MPH

213
Watts

Bent Spoke

12:46

4.0 Miles
18.6 MPH
213 Watts

Fruitdale

13:13

4.4
Miles

20.0
MPH

215
Watts

Fruitdale

13:13

4.4 Miles
20.0 MPH
215 Watts

Moderate

City Express

18:58

4.5
Miles

14.3
MPH

186
Watts

City Express

18:58

4.5 Miles
14.3 MPH
186 Watts

Moody Ambush

18:21

5.4
Miles

17.5
MPH

188
Watts

Moody Ambush

18:21

5.4 Miles
17.5 MPH
188 Watts

Quicksilver

19:51

6.3
Miles

19.1
MPH

208
Watts

Quicksilver

19:51

6.3 Miles
19.1 MPH
208 Watts

Farmers Bluff

23:07

6.9
Miles

18.0
MPH

183
Watts

Farmers Bluff

23:07

6.9 Miles
18.0 MPH
183 Watts

Extreme

Savage Revenge

1:12:50

20.0
Miles

16.5
MPH

182
Watts

Savage Revenge

1:12:50

20.0 Miles
16.5 MPH
182 Watts

All-time

March 27, 2015

20.5 Miles

917 Calories

0 Score

January 25, 2015

2.0 Miles

82 Calories

0 Score

November 14, 2014

2.4 Miles

103 Calories

0 Score

November 1, 2014

4.5 Miles

239 Calories

0 Score

October 18, 2014

4.9 Miles

214 Calories

0 Score

October 13, 2014

5.0 Miles

210 Calories

0 Score

September 29, 2014

10.6 Miles

456 Calories

0 Score

September 15, 2014

10.8 Miles

449 Calories

0 Score

September 13, 2014

9.6 Miles

402 Calories

0 Score

September 11, 2014

7.7 Miles

304 Calories

0 Score

Road

Basic

3:20

3:06

4:22

6:36

6:01

7:12

8:40

9:11

12:46

13:13

Moderate

18:58

18:21

19:51

23:07

Extreme

1:12:50

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain