Kay Gray
YMCA - Middle Tennessee - Donelson-Hermitage
70-79
Kay Gray
McKinley

All-time

Miles 570
Calories 18,402
Score 0

  • January 4, 2018

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.00 mi in 23:32
    Goal: 1 Completed Lap

  • March 2, 2017

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 36:15

  • February 28, 2017

    1.3 Miles
    52 Calories
    0 Score
    Rides
    1.34 mi in 21:37

  • February 19, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 11:31

  • February 12, 2017

    2.2 Miles
    79 Calories
    0 Score
    Rides
    2.22 mi in 32:02

  • February 10, 2017

    2.4 Miles
    107 Calories
    0 Score
    Rides
    2.36 mi in 42:17

  • February 4, 2017

    1.4 Miles
    33 Calories
    0 Score
    Rides
    1.44 mi in 13:40

  • February 3, 2017

    0.9 Miles
    34 Calories
    0 Score
    Rides
    0.91 mi in 14:22

  • January 13, 2017

    1.1 Miles
    103 Calories
    0 Score
    Rides
    1.13 mi in 40:36

  • January 10, 2017

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 14:53
    Goal: 1 Completed Lap
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

10:58

1.0 Miles
5.9 MPH
19 Watts
Redwood Dash

20:11

1.5 Miles
5.0 MPH
18 Watts
Campus Loop

17:05

2.0 Miles
7.5 MPH
28 Watts
Mini Mayhem

9:04

2.0 Miles
13.4 MPH
91 Watts
Evening Bliss

19:27

2.4 Miles
7.9 MPH
37 Watts
Rabbit Run

23:05

2.4 Miles
6.7 MPH
26 Watts
Lost Trail

21:56

2.9 Miles
8.6 MPH
41 Watts
Alpine Splash

39:19

2.9 Miles
4.8 MPH
32 Watts
Coastal Run

31:12

3.4 Miles
7.0 MPH
27 Watts
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