H. Martin

Heidi Martin

30-39

All-time

Miles	103
Calories	3,762
Score	0

Heidi Martin

Vidant Wellness Center - Greenville

30-39

September 5, 2014

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.02 mi in 4:28

0.44

4:28

1.02

13.7

35

108

138

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

38

150

0
August 9, 2014

4.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:24

1

17:24

4.42

15.2

152

122

133
August 8, 2014

3.4 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:24

1

13:24

3.37

15.1

112

116

61
August 5, 2014

5.4 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:23

1

24:23

5.43

13.4

195

110

185
August 2, 2014

6.9 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:54

1

27:54

6.91

14.9

242

121

151
July 30, 2014

4.8 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.80 mi in 18:45

1.09

18:45

4.8

15.4

155

114

116
July 26, 2014

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:42

1

21:42

5

13.8

159

99

131
July 24, 2014

2.9 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:49

1

12:49

2.91

13.6

93

97

175
July 23, 2014

4.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

4.45 mi in 21:57

0.64

21:57

4.45

12.2

151

90

59
July 21, 2014

6.0 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:16

1

26:16

6.01

13.7

230

122

162

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:28

1.0
Miles

17.2
MPH

146
Watts

Expresso Speedway

3:28

1.0 Miles
17.2 MPH
146 Watts

Rolling Thunder

3:40

1.0
Miles

16.6
MPH

150
Watts

Rolling Thunder

3:40

1.0 Miles
16.6 MPH
150 Watts

Campus Loop

7:41

2.0
Miles

15.8
MPH

127
Watts

Campus Loop

7:41

2.0 Miles
15.8 MPH
127 Watts

Lost Trail

12:49

2.9
Miles

13.6
MPH

97
Watts

Lost Trail

12:49

2.9 Miles
13.6 MPH
97 Watts

Coastal Run

13:24

3.4
Miles

15.1
MPH

116
Watts

Coastal Run

13:24

3.4 Miles
15.1 MPH
116 Watts

Fruitdale

16:33

4.4
Miles

16.0
MPH

122
Watts

Fruitdale

16:33

4.4 Miles
16.0 MPH
122 Watts

Moderate

City Express

27:46

4.5
Miles

9.8
MPH

120
Watts

City Express

27:46

4.5 Miles
9.8 MPH
120 Watts

Dragon Fire

21:42

5.0
Miles

13.8
MPH

99
Watts

Dragon Fire

21:42

5.0 Miles
13.8 MPH
99 Watts

Broken Spoke

24:23

5.4
Miles

13.1
MPH

110
Watts

Broken Spoke

24:23

5.4 Miles
13.1 MPH
110 Watts

Moody Ambush

24:10

5.4
Miles

13.3
MPH

111
Watts

Moody Ambush

24:10

5.4 Miles
13.3 MPH
111 Watts

Ironhorse Rush

26:16

6.0
Miles

13.7
MPH

122
Watts

Ironhorse Rush

26:16

6.0 Miles
13.7 MPH
122 Watts

Quicksilver

25:45

6.3
Miles

14.7
MPH

114
Watts

Quicksilver

25:45

6.3 Miles
14.7 MPH
114 Watts

Farmers Bluff

27:54

6.9
Miles

14.9
MPH

121
Watts

Farmers Bluff

27:54

6.9 Miles
14.9 MPH
121 Watts

Stump Puller

32:24

6.9
Miles

12.9
MPH

102
Watts

Stump Puller

32:24

6.9 Miles
12.9 MPH
102 Watts

Sunday Afternoon

30:46

7.0
Miles

13.6
MPH

110
Watts

Sunday Afternoon

30:46

7.0 Miles
13.6 MPH
110 Watts

All-time

September 5, 2014

2.0 Miles

73 Calories

0 Score

August 9, 2014

4.4 Miles

152 Calories

0 Score

August 8, 2014

3.4 Miles

112 Calories

0 Score

August 5, 2014

5.4 Miles

195 Calories

0 Score

August 2, 2014

6.9 Miles

242 Calories

0 Score

July 30, 2014

4.8 Miles

155 Calories

0 Score

July 26, 2014

5.0 Miles

159 Calories

0 Score

July 24, 2014

2.9 Miles

93 Calories

0 Score

July 23, 2014

4.4 Miles

151 Calories

0 Score

July 21, 2014

6.0 Miles

230 Calories

0 Score

Road

Basic

3:28

3:40

7:41

12:49

13:24

16:33

Moderate

27:46

21:42

24:23

24:10

26:16

25:45

27:54

32:24

30:46

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain