K. Nutt

Kelsey Nutt

30-39

All-time

Miles	31
Calories	1,222
Score	0

Kelsey Nutt

The Works Health & Fitness Center

30-39

September 18, 2017

3.3 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 1:33

0.32

1:33

0.32

12.4

9

75

195

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

34

122

138

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

67

112

121
February 21, 2015

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.96 mi in 4:34

0.29

4:34

0.96

12.6

42

132

115
February 20, 2015

2.9 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:17

1

12:17

2.93

14.3

126

147

156
February 4, 2015

4.4 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:19

1

16:19

4.42

16.3

157

136

143
September 4, 2014

5.9 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

39

180

152

Redwood Dash

1.50 mi in 5:02

1

5:02

1.5

17.9

57

165

146

Coastal Run

3.37 mi in 11:24

1

11:24

3.37

17.7

140

181

139
September 3, 2014

1.5 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:15

1

3:15

1.02

18.8

45

207

132

Coastal Run

0.45 mi in 1:50

0.14

1:50

0.45

14.7

20

159

142
July 9, 2014

5.8 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:19

1

10:19

2.91

16.9

113

159

163

Evening Bliss

2.36 mi in 8:17

1

8:17

2.36

17.1

92

162

137

City Express

0.48 mi in 2:03

0.11

2:03

0.48

14.0

9

59

86
June 25, 2014

5.4 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:28

1

20:28

5.43

15.9

227

161

160

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:15

1.0
Miles

18.3
MPH

180
Watts

Expresso Speedway

3:15

1.0 Miles
18.3 MPH
180 Watts

Rolling Thunder

3:15

1.0
Miles

18.8
MPH

207
Watts

Rolling Thunder

3:15

1.0 Miles
18.8 MPH
207 Watts

Redwood Dash

5:02

1.5
Miles

17.8
MPH

165
Watts

Redwood Dash

5:02

1.5 Miles
17.8 MPH
165 Watts

Mini Mayhem

8:19

2.0
Miles

14.6
MPH

112
Watts

Mini Mayhem

8:19

2.0 Miles
14.6 MPH
112 Watts

Evening Bliss

8:17

2.4
Miles

16.9
MPH

162
Watts

Evening Bliss

8:17

2.4 Miles
16.9 MPH
162 Watts

Lost Trail

10:19

2.9
Miles

16.9
MPH

159
Watts

Lost Trail

10:19

2.9 Miles
16.9 MPH
159 Watts

Alpine Splash

12:17

2.9
Miles

14.3
MPH

147
Watts

Alpine Splash

12:17

2.9 Miles
14.3 MPH
147 Watts

Coastal Run

11:24

3.4
Miles

17.7
MPH

181
Watts

Coastal Run

11:24

3.4 Miles
17.7 MPH
181 Watts

Fruitdale

16:19

4.4
Miles

16.2
MPH

136
Watts

Fruitdale

16:19

4.4 Miles
16.2 MPH
136 Watts

Moderate

Broken Spoke

20:28

5.4
Miles

15.6
MPH

161
Watts

Broken Spoke

20:28

5.4 Miles
15.6 MPH
161 Watts

All-time

September 18, 2017

3.3 Miles

110 Calories

0 Score

February 21, 2015

1.0 Miles

42 Calories

0 Score

February 20, 2015

2.9 Miles

126 Calories

0 Score

February 4, 2015

4.4 Miles

157 Calories

0 Score

September 4, 2014

5.9 Miles

237 Calories

0 Score

September 3, 2014

1.5 Miles

64 Calories

0 Score

July 9, 2014

5.8 Miles

214 Calories

0 Score

June 25, 2014

5.4 Miles

227 Calories

0 Score

Road

Basic

3:15

3:15

5:02

8:19

8:17

10:19

12:17

11:24

16:19

Moderate

20:28

Marathoner

Biker

First Mile

This rider is a Team Captain