Erica Ching
20-29
Erica Ching
Centurion

All-time

Miles 105
Calories 3,390
Score 0
  • April 6, 2015

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:49
  • March 30, 2015

    7.0 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    5.00 mi in 20:04
    1.00 mi in 4:18
  • March 1, 2015

    1.8 Miles
    55 Calories
    0 Score
    Rides
    1.81 mi in 9:28
  • January 30, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:23
  • October 19, 2014

    6.1 Miles
    183 Calories
    0 Score
    Rides
    3.70 mi in 21:49
    2.36 mi in 13:31
  • September 30, 2014

    7.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 36:14
    1.02 mi in 4:54
  • September 24, 2014

    6.4 Miles
    185 Calories
    0 Score
    Rides
    0.36 mi in 2:15
    5.00 mi in 23:48
    1.00 mi in 4:40
  • August 17, 2014

    6.4 Miles
    185 Calories
    0 Score
    Rides
    4.42 mi in 19:22
    2.00 mi in 10:46
  • August 16, 2014

    5.7 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 18:41
    1.26 mi in 5:58
  • August 11, 2014

    6.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 25:04
    1.00 mi in 4:32
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.3 MPH
114 Watts
Rolling Thunder

4:09

1.0 Miles
14.8 MPH
116 Watts
Redwood Dash

6:28

1.5 Miles
13.9 MPH
92 Watts
Campus Loop

8:42

2.0 Miles
14.0 MPH
99 Watts
Mini Mayhem

9:05

2.0 Miles
13.3 MPH
106 Watts
Evening Bliss

10:33

2.4 Miles
13.4 MPH
96 Watts
Rabbit Run

9:51

2.4 Miles
14.3 MPH
110 Watts
Lost Trail

13:00

2.9 Miles
13.4 MPH
98 Watts
Coastal Run

14:28

3.4 Miles
14.0 MPH
104 Watts
Fruitdale

18:41

4.4 Miles
14.2 MPH
94 Watts

Moderate

City Express

30:53

4.5 Miles
8.8 MPH
96 Watts
Dragon Fire

20:04

5.0 Miles
14.9 MPH
116 Watts
Broken Spoke

25:04

5.4 Miles
12.8 MPH
105 Watts
Moody Ambush

27:29

5.4 Miles
11.8 MPH
93 Watts
Quicksilver

28:06

6.3 Miles
13.5 MPH
99 Watts
Farmers Bluff

36:14

6.9 Miles
11.6 MPH
79 Watts