Derek Chin
Verizon Fitness Center - Basking Ridge
20-29
Derek Chin
Double Centurion Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 237
Calories 9,762
Score 0

  • August 15, 2014

    11.6 Miles
    504 Calories
    0 Score
    Rides
    1.68 mi in 6:03
    9.96 mi in 37:24

  • August 14, 2014

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:29

  • August 13, 2014

    13.5 Miles
    587 Calories
    0 Score
    Rides
    13.53 mi in 52:20

  • August 12, 2014

    4.8 Miles
    196 Calories
    0 Score
    Rides
    4.82 mi in 17:42

  • August 11, 2014

    14.7 Miles
    637 Calories
    0 Score
    Rides
    14.66 mi in 53:55

  • August 8, 2014

    9.8 Miles
    391 Calories
    0 Score
    Rides
    9.78 mi in 35:32

  • August 7, 2014

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.17 mi in 27:00

  • August 6, 2014

    11.6 Miles
    490 Calories
    0 Score
    Rides
    11.56 mi in 42:26

  • August 5, 2014

    5.9 Miles
    244 Calories
    0 Score
    Rides
    5.93 mi in 22:44

  • August 4, 2014

    11.3 Miles
    518 Calories
    0 Score
    Rides
    11.30 mi in 46:25

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

3:01

1.0 Miles
19.8 MPH
231 Watts
Rolling Thunder

3:46

1.0 Miles
16.3 MPH
138 Watts
Redwood Dash

4:56

1.5 Miles
18.3 MPH
172 Watts
Campus Loop

7:00

2.0 Miles
17.5 MPH
163 Watts
Evening Bliss

8:38

2.4 Miles
16.7 MPH
153 Watts
Rabbit Run

7:29

2.4 Miles
18.8 MPH
207 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
147 Watts
Alpine Splash

11:15

2.9 Miles
15.8 MPH
174 Watts
Coastal Run

10:58

3.4 Miles
18.5 MPH
191 Watts
Fruitdale

15:16

4.4 Miles
17.4 MPH
173 Watts

Moderate

City Express

21:19

4.5 Miles
12.8 MPH
159 Watts
Dragon Fire

17:31

5.0 Miles
17.1 MPH
161 Watts
Billy Goat Falls

21:58

5.4 Miles
14.7 MPH
165 Watts
Broken Spoke

19:31

5.4 Miles
16.5 MPH
169 Watts
Moody Ambush

21:13

5.4 Miles
15.3 MPH
157 Watts
Ironhorse Rush

22:16

6.0 Miles
16.1 MPH
166 Watts
Quicksilver

23:23

6.3 Miles
16.3 MPH
148 Watts
Farmers Bluff

25:41

6.9 Miles
16.2 MPH
150 Watts
Stump Puller

23:58

6.9 Miles
17.4 MPH
174 Watts
Sunday Afternoon

25:12

7.0 Miles
16.6 MPH
169 Watts

Challenging

Stormy Hollow

29:40

7.4 Miles
15.0 MPH
152 Watts
Oh Mama

32:47

7.9 Miles
14.4 MPH
155 Watts
Rough Rider

28:59

8.4 Miles
17.3 MPH
172 Watts
Monkey Pass

34:57

9.5 Miles
16.4 MPH
177 Watts

Extreme

Thunderball

38:11

10.7 Miles
16.8 MPH
176 Watts
Gut Buster

43:23

11.0 Miles
15.2 MPH
169 Watts
Vindicator

45:36

12.2 Miles
16.0 MPH
172 Watts
Grape Stomper

44:55

12.2 Miles
16.3 MPH
177 Watts
Pyramid Mountain

49:56

13.5 Miles
16.3 MPH
153 Watts
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