Chris Clifford
YMCA - Greater Birmingham - Hoover
50-59
Chris Clifford
Just Gettin' Started Road Warrior

All-time

Miles 1,607
Calories 64,846
Score 16,290

  • January 28, 2019

    8.4 Miles
    298 Calories
    0 Score
    Rides
    8.38 mi in 34:42

  • December 29, 2018

    7.6 Miles
    306 Calories
    0 Score
    Rides
    7.60 mi in 36:37

  • December 27, 2018

    7.2 Miles
    270 Calories
    0 Score
    Rides
    7.22 mi in 31:22

  • December 20, 2018

    7.9 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 40:11

  • December 1, 2018

    8.4 Miles
    303 Calories
    0 Score
    Rides
    8.38 mi in 36:46

  • November 27, 2018

    7.4 Miles
    298 Calories
    0 Score
    Rides
    7.44 mi in 34:35

  • November 25, 2018

    10.0 Miles
    413 Calories
    0 Score
    Rides
    10.01 mi in 49:55

  • November 23, 2018

    9.0 Miles
    295 Calories
    0 Score
    Rides
    9.00 mi in 35:56

  • November 21, 2018

    9.5 Miles
    357 Calories
    0 Score
    Rides
    9.54 mi in 43:19

  • November 7, 2018

    8.4 Miles
    323 Calories
    0 Score
    Rides
    8.38 mi in 32:13
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 11
Ride of the Week: 11

Basic

Redwood Dash

5:48

1.5 Miles
17.1 MPH
147 Watts
Titan Time

7:15

1.8 Miles
14.6 MPH
135 Watts
Campus Loop

8:23

2.0 Miles
14.9 MPH
116 Watts
Coastal Run

13:03

3.4 Miles
15.9 MPH
135 Watts
Fruitdale

16:00

4.4 Miles
16.6 MPH
136 Watts

Moderate

City Express

25:55

4.5 Miles
10.5 MPH
125 Watts
Dragon Fire

18:56

5.0 Miles
16.1 MPH
137 Watts
Broken Spoke

22:20

5.4 Miles
14.6 MPH
135 Watts
Moody Ambush

22:23

5.4 Miles
14.9 MPH
138 Watts
Oblivion

24:45

5.8 Miles
14.3 MPH
114 Watts
Ironhorse Rush

25:58

6.0 Miles
14.2 MPH
131 Watts
Quicksilver

24:10

6.3 Miles
16.0 MPH
138 Watts
Farmers Bluff

27:10

6.9 Miles
15.7 MPH
140 Watts
Stump Puller

26:13

6.9 Miles
16.3 MPH
149 Watts
Apple Grinder

26:49

7.0 Miles
16.0 MPH
147 Watts
Sunday Afternoon

27:36

7.0 Miles
15.9 MPH
148 Watts

Challenging

Ravens Roost

28:13

7.2 Miles
15.8 MPH
160 Watts
Stormy Hollow

30:04

7.4 Miles
15.2 MPH
150 Watts
Odyssey

31:52

7.6 Miles
14.8 MPH
144 Watts
Wicked Workout

34:17

7.9 Miles
13.9 MPH
143 Watts
Oh Mama

34:19

7.9 Miles
14.3 MPH
150 Watts
Rough Rider

30:48

8.4 Miles
16.7 MPH
156 Watts
Falcon Flight

30:36

8.4 Miles
16.8 MPH
158 Watts
Track Fever

35:56

9.0 Miles
15.4 MPH
113 Watts
Monkey Pass

37:57

9.5 Miles
15.9 MPH
149 Watts
Outlaw Rock

46:14

10.0 Miles
13.2 MPH
133 Watts
Camel Country

50:19

10.0 Miles
12.2 MPH
122 Watts
Drifters Peak

45:53

10.2 Miles
13.6 MPH
133 Watts

Extreme

Thunderball

43:09

10.7 Miles
15.1 MPH
139 Watts
Gut Buster

50:53

11.0 Miles
13.3 MPH
140 Watts
Lost Valley

53:42

11.5 Miles
13.2 MPH
136 Watts
Vindicator

53:07

12.2 Miles
14.0 MPH
130 Watts
Grape Stomper

54:22

12.2 Miles
13.9 MPH
137 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default