Patrick Sheedy
Dan Abraham Healthy Living Center - Mayo Clinic
40-49
Patrick Sheedy
McKinley Tour d'Expresso

All-time

Miles 711
Calories 38,416
Score 0

  • February 27, 2015

    9.8 Miles
    526 Calories
    0 Score
    Rides
    8.77 mi in 24:31
    1.02 mi in 3:27

  • February 11, 2015

    12.6 Miles
    681 Calories
    0 Score
    Rides
    12.18 mi in 36:23
    0.42 mi in 2:01

  • February 10, 2015

    13.7 Miles
    737 Calories
    0 Score
    Rides
    12.18 mi in 35:53
    1.56 mi in 5:45

  • February 5, 2015

    12.3 Miles
    739 Calories
    0 Score
    Rides
    11.31 mi in 36:52
    1.02 mi in 3:36

  • January 27, 2015

    10.5 Miles
    541 Calories
    0 Score
    Rides
    9.54 mi in 27:07
    1.00 mi in 3:59

  • January 26, 2015

    15.9 Miles
    817 Calories
    0 Score
    Rides
    13.75 mi in 43:18
    1.10 mi in 3:19
    1.00 mi in 3:42

  • January 22, 2015

    9.4 Miles
    484 Calories
    0 Score
    Rides
    1.51 mi in 5:43
    6.91 mi in 19:26
    1.00 mi in 3:28

  • January 20, 2015

    10.5 Miles
    485 Calories
    0 Score
    Rides
    1.50 mi in 7:40
    6.98 mi in 19:50
    2.00 mi in 7:56

  • January 19, 2015

    8.6 Miles
    474 Calories
    0 Score
    Rides
    1.15 mi in 4:08
    5.43 mi in 15:24
    2.00 mi in 7:10

  • January 16, 2015

    12.1 Miles
    631 Calories
    0 Score
    Rides
    0.63 mi in 3:21
    10.01 mi in 31:09
    1.50 mi in 5:48
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

2:15

1.0 Miles
26.5 MPH
476 Watts
Rolling Thunder

2:22

1.0 Miles
25.7 MPH
426 Watts
Redwood Dash

3:40

1.5 Miles
24.6 MPH
399 Watts
Campus Loop

5:09

2.0 Miles
23.5 MPH
365 Watts
Mini Mayhem

4:59

2.0 Miles
24.2 MPH
384 Watts
Evening Bliss

6:17

2.4 Miles
22.3 MPH
334 Watts
Rabbit Run

5:52

2.4 Miles
23.9 MPH
393 Watts
Lost Trail

7:43

2.9 Miles
22.6 MPH
319 Watts
Alpine Splash

8:29

2.9 Miles
20.6 MPH
310 Watts
Coastal Run

9:09

3.4 Miles
22.1 MPH
323 Watts
Bent Spoke

11:53

4.0 Miles
19.9 MPH
262 Watts
Fruitdale

11:45

4.4 Miles
22.5 MPH
323 Watts

Moderate

City Express

14:17

4.5 Miles
19.0 MPH
345 Watts
Dragon Fire

13:48

5.0 Miles
21.7 MPH
309 Watts
Billy Goat Falls

16:14

5.4 Miles
19.8 MPH
298 Watts
Broken Spoke

15:24

5.4 Miles
20.7 MPH
311 Watts
Moody Ambush

15:11

5.4 Miles
21.1 MPH
311 Watts
Ironhorse Rush

17:10

6.0 Miles
20.9 MPH
292 Watts
Quicksilver

18:18

6.3 Miles
20.7 MPH
262 Watts
Farmers Bluff

19:26

6.9 Miles
21.3 MPH
292 Watts
Stump Puller

19:46

6.9 Miles
20.9 MPH
297 Watts
Apple Grinder

18:56

7.0 Miles
22.0 MPH
346 Watts
Sunday Afternoon

19:50

7.0 Miles
20.9 MPH
280 Watts

Challenging

Ravens Roost

20:52

7.2 Miles
20.8 MPH
310 Watts
Stormy Hollow

22:43

7.4 Miles
19.7 MPH
293 Watts
Odyssey

22:33

7.6 Miles
20.2 MPH
308 Watts
Wicked Workout

25:28

7.9 Miles
18.5 MPH
277 Watts
Oh Mama

25:56

7.9 Miles
18.2 MPH
264 Watts
Rough Rider

23:32

8.4 Miles
21.3 MPH
309 Watts
Falcon Flight

22:50

8.4 Miles
22.0 MPH
320 Watts
Monkey Pass

27:07

9.5 Miles
21.1 MPH
285 Watts
Outlaw Rock

29:28

10.0 Miles
20.3 MPH
301 Watts
Camel Country

31:27

10.0 Miles
19.0 MPH
262 Watts
Drifters Peak

32:38

10.2 Miles
18.5 MPH
260 Watts

Extreme

Thunderball

31:06

10.7 Miles
20.6 MPH
311 Watts
Gut Buster

32:24

11.0 Miles
20.1 MPH
324 Watts
Lost Valley

37:28

11.5 Miles
18.5 MPH
288 Watts
Vindicator

35:53

12.2 Miles
20.3 MPH
288 Watts
Grape Stomper

36:23

12.2 Miles
20.0 MPH
281 Watts
Pyramid Mountain

38:15

13.5 Miles
21.2 MPH
279 Watts
Temple Ridge

39:43

13.5 Miles
20.4 MPH
289 Watts
Ascension

1:03:57

18.3 Miles
17.1 MPH
225 Watts
Savage Revenge

1:02:39

20.0 Miles
19.1 MPH
257 Watts
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