Raquel Howard
40-49
Raquel Howard
Double Marathoner

All-time

Miles 61
Calories 2,193
Score 49,830
  • February 2, 2016

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:03
  • January 28, 2016

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:20
  • January 12, 2016

    3.0 Miles
    101 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.03 mi in 8:04
  • September 28, 2015

    2.3 Miles
    74 Calories
    0 Score
    Rides
  • July 15, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.02 mi in 4:19
  • March 4, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:47
  • February 26, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:03
  • February 17, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.04 mi in 9:18
  • February 4, 2015

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:29
  • January 22, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:55
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.4 MPH
134 Watts
Rolling Thunder

4:19

1.0 Miles
14.3 MPH
120 Watts
Redwood Dash

5:29

1.5 Miles
16.6 MPH
136 Watts
Campus Loop

8:10

2.0 Miles
15.1 MPH
115 Watts
Mini Mayhem

8:03

2.0 Miles
15.2 MPH
118 Watts
Evening Bliss

9:46

2.4 Miles
14.6 MPH
123 Watts
Rabbit Run

9:38

2.4 Miles
14.8 MPH
118 Watts