Lonnie Cowart II
20-29
Lonnie Cowart II
Marathoner

All-time

Miles 45
Calories 1,689
Score 0
  • December 13, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:30
  • September 6, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:10
  • August 28, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:23
  • August 14, 2014

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 14:32
  • August 7, 2014

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:01
  • August 4, 2014

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:22
  • August 3, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 6:57
  • July 30, 2014

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 17:29
  • July 27, 2014

    2.7 Miles
    96 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    0.69 mi in 2:31
  • July 26, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 6:57

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
200 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
171 Watts
Campus Loop

6:57

2.0 Miles
17.4 MPH
158 Watts
Mini Mayhem

6:57

2.0 Miles
17.4 MPH
152 Watts
Evening Bliss

8:50

2.4 Miles
15.8 MPH
135 Watts
Rabbit Run

9:14

2.4 Miles
15.1 MPH
123 Watts
Lost Trail

10:04

2.9 Miles
17.3 MPH
165 Watts
Alpine Splash

11:25

2.9 Miles
15.4 MPH
171 Watts
Fruitdale

14:10

4.4 Miles
18.7 MPH
175 Watts

Moderate

Dragon Fire

17:29

5.0 Miles
17.2 MPH
151 Watts