SARAH LABONE
Leisurelink
30-39
SARAH LABONE
Centurion

All-time

Miles 199
Calories 8,463
Score 0

  • July 13, 2015

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 36:23

  • July 11, 2015

    11.5 Miles
    538 Calories
    0 Score
    Rides
    11.53 mi in 53:26

  • July 9, 2015

    7.0 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 27:38

  • July 8, 2015

    10.7 Miles
    421 Calories
    0 Score
    Rides
    10.67 mi in 43:56

  • July 6, 2015

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 24:55

  • July 5, 2015

    8.0 Miles
    319 Calories
    0 Score
    Rides
    6.98 mi in 27:48
    1.02 mi in 4:02

  • August 1, 2014

    6.3 Miles
    264 Calories
    0 Score
    Rides
    6.33 mi in 22:45

  • July 30, 2014

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 25:42

  • July 29, 2014

    11.5 Miles
    537 Calories
    0 Score
    Rides
    11.53 mi in 53:56

  • July 28, 2014

    9.5 Miles
    387 Calories
    0 Score
    Rides
    9.54 mi in 39:09

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:31

1.0 Miles
17.4 MPH
177 Watts
Evening Bliss

8:17

2.4 Miles
16.9 MPH
172 Watts
Coastal Run

12:11

3.4 Miles
16.6 MPH
164 Watts
Bent Spoke

15:54

4.0 Miles
14.9 MPH
149 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
130 Watts

Moderate

City Express

27:51

4.5 Miles
9.8 MPH
127 Watts
Dragon Fire

17:44

5.0 Miles
16.9 MPH
167 Watts
Billy Goat Falls

23:32

5.4 Miles
13.7 MPH
142 Watts
Moody Ambush

23:57

5.4 Miles
13.4 MPH
121 Watts
Ironhorse Rush

24:27

6.0 Miles
14.7 MPH
153 Watts
Quicksilver

22:45

6.3 Miles
16.7 MPH
169 Watts
Stump Puller

25:42

6.9 Miles
16.2 MPH
151 Watts
Apple Grinder

27:38

7.0 Miles
15.1 MPH
147 Watts
Sunday Afternoon

27:48

7.0 Miles
15.1 MPH
145 Watts

Challenging

Odyssey

34:57

7.6 Miles
13.2 MPH
128 Watts
Wicked Workout

36:23

7.9 Miles
13.0 MPH
140 Watts
Oh Mama

32:39

7.9 Miles
14.4 MPH
162 Watts
Rough Rider

35:20

8.4 Miles
14.2 MPH
123 Watts
Monkey Pass

39:09

9.5 Miles
14.7 MPH
141 Watts

Extreme

Thunderball

43:56

10.7 Miles
14.6 MPH
135 Watts
Lost Valley

53:26

11.5 Miles
13.0 MPH
143 Watts
Pyramid Mountain

50:48

13.5 Miles
16.0 MPH
147 Watts
Ascension

1:22:59

18.3 Miles
13.2 MPH
143 Watts
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