Allan Given
Paragon Fitness
50-59
Allan Given
Coast to Coast Ride of the Week: 37

All-time

Miles 2,969
Calories 123,532
Score 0

  • March 22, 2020

    5.8 Miles
    224 Calories
    0 Score
    Rides
    5.75 mi in 22:31

  • March 18, 2020

    5.8 Miles
    218 Calories
    0 Score
    Rides
    5.75 mi in 23:04

  • March 1, 2020

    5.8 Miles
    218 Calories
    0 Score
    Rides
    5.75 mi in 23:04

  • February 23, 2020

    5.8 Miles
    217 Calories
    0 Score
    Rides
    5.75 mi in 23:06

  • February 9, 2020

    7.0 Miles
    268 Calories
    0 Score
    Rides
    6.98 mi in 28:32

  • February 5, 2020

    5.8 Miles
    218 Calories
    0 Score
    Rides
    5.75 mi in 23:05

  • February 2, 2020

    6.0 Miles
    241 Calories
    0 Score
    Rides
    6.01 mi in 25:31

  • January 27, 2020

    9.5 Miles
    368 Calories
    0 Score
    Rides
    9.54 mi in 39:01

  • January 22, 2020

    6.3 Miles
    233 Calories
    0 Score
    Rides
    6.33 mi in 24:44

  • January 19, 2020

    5.8 Miles
    218 Calories
    0 Score
    Rides
    5.75 mi in 23:05
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 37
Ride of the Week: 37
King of the Mountains
King of the Mountains
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 11
Ride of the Week: 11
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
188 Watts
Rolling Thunder

3:12

1.0 Miles
19.1 MPH
218 Watts
Redwood Dash

4:38

1.5 Miles
19.4 MPH
208 Watts
Titan Time

7:04

1.8 Miles
14.9 MPH
149 Watts
Campus Loop

6:23

2.0 Miles
19.0 MPH
207 Watts
Mini Mayhem

6:43

2.0 Miles
18.1 MPH
185 Watts
Evening Bliss

8:02

2.4 Miles
17.5 MPH
179 Watts
Rabbit Run

8:08

2.4 Miles
17.4 MPH
177 Watts
Lost Trail

9:43

2.9 Miles
17.9 MPH
191 Watts
Alpine Splash

11:17

2.9 Miles
15.5 MPH
180 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
186 Watts
Catacombs

15:57

3.7 Miles
13.9 MPH
131 Watts
Bent Spoke

14:05

4.0 Miles
16.9 MPH
181 Watts
Fruitdale

14:15

4.4 Miles
18.6 MPH
186 Watts

Moderate

City Express

20:20

4.5 Miles
13.3 MPH
176 Watts
Dragon Fire

16:16

5.0 Miles
18.4 MPH
194 Watts
Billy Goat Falls

20:05

5.4 Miles
16.0 MPH
184 Watts
Broken Spoke

19:20

5.4 Miles
16.7 MPH
184 Watts
Moody Ambush

19:44

5.4 Miles
16.3 MPH
173 Watts
Oblivion

21:38

5.8 Miles
15.9 MPH
153 Watts
Ironhorse Rush

22:04

6.0 Miles
16.3 MPH
178 Watts
Quicksilver

21:27

6.3 Miles
17.7 MPH
183 Watts
Farmers Bluff

24:11

6.9 Miles
17.1 MPH
175 Watts
Stump Puller

23:50

6.9 Miles
17.5 MPH
186 Watts
Apple Grinder

25:13

7.0 Miles
16.6 MPH
176 Watts
Sunday Afternoon

25:09

7.0 Miles
16.6 MPH
174 Watts

Challenging

Ravens Roost

27:10

7.2 Miles
15.9 MPH
167 Watts
Stormy Hollow

27:51

7.4 Miles
16.0 MPH
178 Watts
Odyssey

32:45

7.6 Miles
14.1 MPH
146 Watts
Wicked Workout

32:47

7.9 Miles
14.4 MPH
165 Watts
Oh Mama

31:28

7.9 Miles
15.0 MPH
175 Watts
Rough Rider

30:31

8.4 Miles
16.5 MPH
159 Watts
Falcon Flight

29:16

8.4 Miles
17.1 MPH
174 Watts
Track Fever

32:05

9.0 Miles
16.5 MPH
140 Watts
Monkey Pass

35:18

9.5 Miles
16.2 MPH
165 Watts
Outlaw Rock

41:54

10.0 Miles
14.3 MPH
151 Watts
Camel Country

42:01

10.0 Miles
14.3 MPH
158 Watts
Drifters Peak

41:09

10.2 Miles
14.8 MPH
167 Watts

Extreme

Thunderball

41:43

10.7 Miles
15.4 MPH
155 Watts
Gut Buster

46:50

11.0 Miles
14.1 MPH
158 Watts
Lost Valley

50:34

11.5 Miles
13.6 MPH
153 Watts
Ocean Plunge

51:00

11.8 Miles
13.9 MPH
157 Watts
Vindicator

49:40

12.2 Miles
14.7 MPH
153 Watts
Grape Stomper

49:43

12.2 Miles
14.7 MPH
152 Watts
Pyramid Mountain

49:24

13.5 Miles
16.4 MPH
158 Watts
Temple Ridge

49:53

13.5 Miles
16.3 MPH
159 Watts
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