Jim Lawrence
Anytime Fitness - Warman
20-29
Jim Lawrence
Double Centurion

All-time

Miles 208
Calories 8,915
Score 361,104

  • February 2, 2016

    7.5 Miles
    278 Calories
    0 Score
    Rides
    5.43 mi in 21:56
    2.03 mi in 9:03

  • January 26, 2016

    5.5 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    4.53 mi in 24:27

  • January 1, 2016

    6.4 Miles
    256 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    5.37 mi in 24:04

  • December 30, 2015

    8.6 Miles
    394 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    2.03 mi in 7:03
    4.53 mi in 20:59

  • August 21, 2015

    9.3 Miles
    367 Calories
    0 Score
    Rides
    7.22 mi in 28:38
    2.03 mi in 8:59

  • August 9, 2015

    9.1 Miles
    329 Calories
    0 Score
    Rides
    5.00 mi in 17:48
    4.06 mi in 15:37

  • August 3, 2015

    11.1 Miles
    490 Calories
    0 Score
    Rides
    2.93 mi in 11:00
    7.22 mi in 27:01
    1.00 mi in 3:34

  • July 28, 2015

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 20:48

  • July 23, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:12

  • July 17, 2015

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:35
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.8 MPH
332 Watts
Rolling Thunder

2:39

1.0 Miles
23.0 MPH
337 Watts
Redwood Dash

5:30

1.5 Miles
16.4 MPH
132 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
165 Watts
Mini Mayhem

6:09

2.0 Miles
19.7 MPH
225 Watts
Evening Bliss

8:10

2.4 Miles
17.2 MPH
172 Watts
Rabbit Run

7:40

2.4 Miles
18.4 MPH
193 Watts
Lost Trail

10:00

2.9 Miles
17.5 MPH
182 Watts
Alpine Splash

11:00

2.9 Miles
15.9 MPH
187 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
168 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
131 Watts

Moderate

City Express

17:44

4.5 Miles
15.3 MPH
211 Watts
Dragon Fire

15:56

5.0 Miles
18.8 MPH
206 Watts
Billy Goat Falls

19:54

5.4 Miles
16.2 MPH
185 Watts
Broken Spoke

21:56

5.4 Miles
14.6 MPH
139 Watts
Ironhorse Rush

21:02

6.0 Miles
17.1 MPH
187 Watts
Farmers Bluff

23:25

6.9 Miles
17.7 MPH
185 Watts
Stump Puller

23:09

6.9 Miles
17.9 MPH
193 Watts

Challenging

Ravens Roost

27:01

7.2 Miles
16.0 MPH
170 Watts
Outlaw Rock

36:31

10.0 Miles
16.4 MPH
204 Watts

Extreme

Lost Valley

44:24

11.5 Miles
15.6 MPH
183 Watts
Temple Ridge

47:30

13.5 Miles
17.1 MPH
177 Watts
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