Charles Romano
Keep Cool - La Valentine 1
20-29
Charles Romano
McKinley

All-time

Miles 681
Calories 25,813
Score 0

  • September 19, 2016

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.37 mi in 11:04
    Goal: 1 Completed Lap

  • March 12, 2016

    1.3 Miles
    39 Calories
    0 Score
    Rides
    1.25 mi in 5:01

  • March 9, 2016

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:47

  • March 3, 2016

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:39

  • February 25, 2016

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:32

  • February 20, 2016

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.64 mi in 2:38

  • February 17, 2016

    1.9 Miles
    64 Calories
    0 Score
    Rides
    1.86 mi in 6:54

  • February 15, 2016

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.42 mi in 1:41

  • February 7, 2016

    0.5 Miles
    18 Calories
    0 Score
    Rides
    0.47 mi in 1:55

  • February 6, 2016

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.00 mi in 8:15
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.2 MPH
231 Watts
Rolling Thunder

3:11

1.0 Miles
19.0 MPH
204 Watts
Redwood Dash

5:16

1.5 Miles
16.7 MPH
141 Watts
Campus Loop

7:12

2.0 Miles
16.8 MPH
151 Watts
Mini Mayhem

7:10

2.0 Miles
16.8 MPH
151 Watts
Evening Bliss

8:31

2.4 Miles
16.3 MPH
154 Watts
Rabbit Run

9:04

2.4 Miles
15.3 MPH
137 Watts
Lost Trail

11:17

2.9 Miles
15.4 MPH
137 Watts
Alpine Splash

12:52

2.9 Miles
13.6 MPH
146 Watts
Coastal Run

12:45

3.4 Miles
15.8 MPH
141 Watts
Bent Spoke

16:21

4.0 Miles
14.4 MPH
135 Watts
Fruitdale

16:20

4.4 Miles
16.2 MPH
137 Watts

Moderate

City Express

24:23

4.5 Miles
11.0 MPH
133 Watts
Dragon Fire

18:57

5.0 Miles
15.8 MPH
132 Watts
Billy Goat Falls

23:26

5.4 Miles
13.7 MPH
139 Watts
Broken Spoke

21:49

5.4 Miles
14.6 MPH
142 Watts
Moody Ambush

22:12

5.4 Miles
14.4 MPH
131 Watts
Ironhorse Rush

26:09

6.0 Miles
13.7 MPH
129 Watts
Quicksilver

25:16

6.3 Miles
15.0 MPH
132 Watts
Farmers Bluff

27:35

6.9 Miles
15.0 MPH
130 Watts
Stump Puller

26:55

6.9 Miles
15.4 MPH
142 Watts
Apple Grinder

29:01

7.0 Miles
14.3 MPH
131 Watts
Sunday Afternoon

28:51

7.0 Miles
14.4 MPH
133 Watts

Challenging

Ravens Roost

32:14

7.2 Miles
13.4 MPH
116 Watts
Stormy Hollow

33:27

7.4 Miles
13.3 MPH
118 Watts
Odyssey

37:38

7.6 Miles
12.1 MPH
110 Watts
Wicked Workout

41:38

7.9 Miles
11.3 MPH
106 Watts
Oh Mama

40:34

7.9 Miles
11.6 MPH
109 Watts
Rough Rider

35:18

8.4 Miles
14.2 MPH
112 Watts
Falcon Flight

36:23

8.4 Miles
13.8 MPH
107 Watts
Monkey Pass

41:23

9.5 Miles
13.8 MPH
121 Watts
Outlaw Rock

50:21

10.0 Miles
11.9 MPH
113 Watts
Camel Country

49:05

10.0 Miles
12.2 MPH
120 Watts
Drifters Peak

51:41

10.2 Miles
11.7 MPH
109 Watts

Extreme

Thunderball

49:17

10.7 Miles
13.0 MPH
108 Watts
Gut Buster

50:29

11.0 Miles
12.9 MPH
142 Watts
Lost Valley

1:02:02

11.5 Miles
11.1 MPH
104 Watts
Vindicator

1:03:11

12.2 Miles
11.5 MPH
97 Watts
Grape Stomper

58:42

12.2 Miles
12.4 MPH
109 Watts
Pyramid Mountain

57:51

13.5 Miles
14.0 MPH
108 Watts
Temple Ridge

1:00:39

13.5 Miles
13.3 MPH
102 Watts
Ascension

1:36:53

18.3 Miles
11.2 MPH
101 Watts
Savage Revenge

1:41:11

20.0 Miles
11.8 MPH
104 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default