William Cook
60-69
William Cook
Double Centurion

All-time

Miles 202
Calories 7,230
Score 0
  • August 22, 2017

    4.0 Miles
    132 Calories
    0 Score
    Rides
    4.01 mi in 21:26
  • June 11, 2017

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:15
  • December 19, 2015

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:08
  • December 6, 2015

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 19:37
  • November 29, 2015

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 27:38
  • November 22, 2015

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 24:33
  • November 14, 2015

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 21:41
  • October 18, 2015

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 21:13
  • October 3, 2015

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 21:13
  • September 25, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    1.00 mi in 4:30
Ride 5 hours for your chance to win $100
August 2020
Ride 50 Miles
August 2017
Ride for a total 5 hours!
June 2017
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Ride around Expresspa├▒a.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.1 MPH
208 Watts
Campus Loop

8:06

2.0 Miles
14.9 MPH
121 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
124 Watts
Evening Bliss

9:46

2.4 Miles
14.4 MPH
114 Watts
Rabbit Run

10:26

2.4 Miles
13.5 MPH
98 Watts
Coastal Run

14:23

3.4 Miles
14.1 MPH
103 Watts
Bent Spoke

17:53

4.0 Miles
13.4 MPH
116 Watts
Fruitdale

16:26

4.4 Miles
16.1 MPH
136 Watts

Moderate

City Express

29:18

4.5 Miles
9.4 MPH
107 Watts
Dragon Fire

19:07

5.0 Miles
15.7 MPH
132 Watts
Broken Spoke

24:33

5.4 Miles
13.1 MPH
117 Watts
Quicksilver

26:18

6.3 Miles
14.4 MPH
122 Watts
Farmers Bluff

28:48

6.9 Miles
14.4 MPH
118 Watts
Stump Puller

30:24

6.9 Miles
13.6 MPH
112 Watts
Apple Grinder

32:01

7.0 Miles
13.1 MPH
111 Watts