Caroline Sappey
YMCA - Greensboro - Spears
20-29
Caroline Sappey
Double Centurion

All-time

Miles 303
Calories 11,415
Score 0

  • September 24, 2019

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.02 mi in 9:48

  • August 29, 2016

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:09

  • June 27, 2016

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:11

  • June 16, 2016

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:46

  • June 8, 2016

    2.3 Miles
    77 Calories
    0 Score
    Rides
    2.25 mi in 8:30

  • June 6, 2016

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 15:51

  • May 31, 2016

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 23:41

  • May 27, 2016

    0.7 Miles
    24 Calories
    0 Score
    Rides
    0.73 mi in 2:44

  • May 24, 2016

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:34

  • May 19, 2016

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.37 mi in 24:21
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:04

1.0 Miles
15.1 MPH
124 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
125 Watts
Titan Time

8:02

1.8 Miles
13.2 MPH
114 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
165 Watts
Mini Mayhem

7:39

2.0 Miles
15.8 MPH
131 Watts
Evening Bliss

8:56

2.4 Miles
15.7 MPH
135 Watts
Rabbit Run

9:05

2.4 Miles
15.5 MPH
131 Watts
Lost Trail

10:36

2.9 Miles
16.4 MPH
156 Watts
Alpine Splash

11:12

2.9 Miles
15.7 MPH
172 Watts
Coastal Run

11:53

3.4 Miles
17.1 MPH
162 Watts
Bent Spoke

14:33

4.0 Miles
16.3 MPH
167 Watts
Fruitdale

15:56

4.4 Miles
16.7 MPH
144 Watts

Moderate

City Express

23:11

4.5 Miles
12.1 MPH
144 Watts
Dragon Fire

17:54

5.0 Miles
16.7 MPH
152 Watts
Billy Goat Falls

21:59

5.4 Miles
14.7 MPH
145 Watts
Broken Spoke

20:23

5.4 Miles
15.8 MPH
157 Watts
Moody Ambush

21:39

5.4 Miles
14.8 MPH
133 Watts
Ironhorse Rush

26:29

6.0 Miles
13.6 MPH
119 Watts
Quicksilver

24:32

6.3 Miles
15.5 MPH
133 Watts
Farmers Bluff

26:07

6.9 Miles
15.9 MPH
144 Watts
Stump Puller

28:00

6.9 Miles
14.9 MPH
127 Watts
Apple Grinder

28:53

7.0 Miles
14.5 MPH
125 Watts
Sunday Afternoon

29:22

7.0 Miles
14.3 MPH
122 Watts
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