John Hrusko
YMCA - Sewickley Valley
60-69
John Hrusko
Centurion Ghost Buster 3

All-time

Miles 170
Calories 5,608
Score 663,539

  • October 14, 2020

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 6:01

  • January 26, 2016

    1.6 Miles
    54 Calories
    0 Score
    Rides
    1.60 mi in 10:22

  • November 12, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:05

  • October 14, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:39

  • September 1, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:55

  • July 10, 2015

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 11:23

  • February 17, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:11

  • January 14, 2015

    6.6 Miles
    242 Calories
    0 Score
    Rides
    6.60 mi in 35:21

  • January 13, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 3:54

  • January 12, 2015

    3.3 Miles
    133 Calories
    0 Score
    Rides
    3.32 mi in 20:09
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

4:14

1.0 Miles
13.9 MPH
91 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
129 Watts
Redwood Dash

5:58

1.5 Miles
14.9 MPH
111 Watts
Campus Loop

8:39

2.0 Miles
14.0 MPH
98 Watts
Mini Mayhem

8:30

2.0 Miles
14.1 MPH
100 Watts
Evening Bliss

10:02

2.4 Miles
13.9 MPH
106 Watts
Rabbit Run

9:50

2.4 Miles
14.1 MPH
109 Watts
Lost Trail

12:55

2.9 Miles
13.5 MPH
99 Watts
Alpine Splash

15:17

2.9 Miles
11.4 MPH
108 Watts
Coastal Run

14:52

3.4 Miles
13.6 MPH
96 Watts
Bent Spoke

18:29

4.0 Miles
12.8 MPH
106 Watts
Fruitdale

20:09

4.4 Miles
13.1 MPH
79 Watts

Moderate

Billy Goat Falls

28:43

5.4 Miles
11.2 MPH
98 Watts
Broken Spoke

25:54

5.4 Miles
12.4 MPH
103 Watts
Ironhorse Rush

31:16

6.0 Miles
11.5 MPH
97 Watts
Quicksilver

28:03

6.3 Miles
13.5 MPH
99 Watts
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