Karen Schuldt
Court Jester Athletic Club East
40-49
Karen Schuldt
Centurion Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 151
Calories 6,002
Score 0

  • August 16, 2014

    8.9 Miles
    365 Calories
    0 Score
    Rides
    7.44 mi in 35:32
    1.50 mi in 5:40

  • August 15, 2014

    6.6 Miles
    326 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    4.53 mi in 25:05
    1.00 mi in 3:38

  • August 14, 2014

    12.0 Miles
    461 Calories
    0 Score
    Rides
    6.98 mi in 30:12
    5.00 mi in 19:23

  • August 12, 2014

    10.7 Miles
    424 Calories
    0 Score
    Rides
    4.42 mi in 16:19
    2.93 mi in 13:08
    3.37 mi in 13:09

  • August 11, 2014

    8.4 Miles
    335 Calories
    0 Score
    Rides
    2.36 mi in 8:48
    4.01 mi in 16:20
    2.03 mi in 7:27

  • August 9, 2014

    8.8 Miles
    338 Calories
    0 Score
    Rides
    1.50 mi in 5:19
    2.91 mi in 11:19
    2.36 mi in 8:52
    2.03 mi in 7:28

  • August 8, 2014

    7.0 Miles
    275 Calories
    0 Score
    Rides
    6.98 mi in 30:23

  • August 7, 2014

    7.9 Miles
    305 Calories
    0 Score
    Rides
    6.91 mi in 28:26
    1.02 mi in 3:55

  • August 6, 2014

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 29:37

  • August 5, 2014

    12.4 Miles
    463 Calories
    0 Score
    Rides
    6.01 mi in 27:16
    5.43 mi in 22:58
    1.00 mi in 3:39
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:38

1.0 Miles
16.2 MPH
139 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
161 Watts
Redwood Dash

5:19

1.5 Miles
16.8 MPH
152 Watts
Campus Loop

7:27

2.0 Miles
16.3 MPH
151 Watts
Mini Mayhem

7:28

2.0 Miles
16.2 MPH
148 Watts
Evening Bliss

8:48

2.4 Miles
16.0 MPH
153 Watts
Rabbit Run

8:52

2.4 Miles
15.8 MPH
151 Watts
Lost Trail

11:19

2.9 Miles
15.4 MPH
142 Watts
Alpine Splash

13:08

2.9 Miles
13.4 MPH
147 Watts
Coastal Run

13:09

3.4 Miles
15.4 MPH
138 Watts
Bent Spoke

16:20

4.0 Miles
14.6 MPH
143 Watts
Fruitdale

16:19

4.4 Miles
16.2 MPH
142 Watts

Moderate

City Express

25:05

4.5 Miles
10.9 MPH
142 Watts
Dragon Fire

19:23

5.0 Miles
15.4 MPH
136 Watts
Billy Goat Falls

25:43

5.4 Miles
12.5 MPH
125 Watts
Broken Spoke

24:10

5.4 Miles
13.3 MPH
126 Watts
Moody Ambush

22:58

5.4 Miles
14.0 MPH
124 Watts
Ironhorse Rush

27:16

6.0 Miles
13.2 MPH
114 Watts
Quicksilver

25:57

6.3 Miles
14.6 MPH
128 Watts
Farmers Bluff

29:37

6.9 Miles
14.0 MPH
121 Watts
Stump Puller

28:26

6.9 Miles
14.6 MPH
132 Watts
Apple Grinder

30:12

7.0 Miles
13.8 MPH
128 Watts
Sunday Afternoon

30:23

7.0 Miles
13.7 MPH
127 Watts

Challenging

Stormy Hollow

35:32

7.4 Miles
12.5 MPH
122 Watts
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