C. Horst

Cindy Horst

50-59

All-time

Miles	65
Calories	1,932
Score	16,386

Cindy Horst

YMCA - Chambersburg

50-59

October 7, 2014

3.4 Miles

93 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

4,597 points

4,597

Points

10:00

2.41

12.5

63

82

121

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

30

86

120
September 17, 2014

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

80

122
August 26, 2014

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

57

77

119

Bent Spoke

0.40 mi in 2:04

0.10

2:04

0.4

11.6

13

88

99
August 25, 2014

3.7 Miles

108 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,559 points

1,559

Points

5:00

1.37

13.3

34

89

134

Evening Bliss

2.36 mi in 11:25

1

Laps

11:25

2.36

12.4

74

84

136
August 23, 2014

4.0 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

42

80

126

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

27

81

117

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

39

65

111
August 19, 2014

2.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:42

1

16:42

2.93

10.5

109

85

111
August 14, 2014

7.2 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 41:09

1

41:09

7.22

10.5

249

77

114
August 12, 2014

2.5 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

30

91

122

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

41

77

118
August 4, 2014

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

31

88

124

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

67

114
July 27, 2014

4.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

24

43

100

Coastal Run

3.37 mi in 19:12

1

19:12

3.37

10.5

96

60

108