Karen Parr
YMCA - Granite - Allard Center of Goffstown
40-49
Karen Parr
Millennium Ride of the Week: 6

Year-to-date

Miles 42
Calories 1,269
Score 0

All-time

Miles 1,088
Calories 37,803
Score 56,930

Monthly Activity

  • June 9, 2024

    4.5 Miles
    194 Calories
    0 Score
    Rides
    4.53 mi in 26:56

  • May 28, 2024

    2.0 Miles
    51 Calories
    0 Score
    Rides
    1.96 mi in 9:13

  • May 21, 2024

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 7:16

  • May 14, 2024

    3.4 Miles
    94 Calories
    0 Score
    Rides
    3.37 mi in 16:07

  • May 7, 2024

    3.4 Miles
    93 Calories
    0 Score
    Rides
    3.37 mi in 16:38

  • April 30, 2024

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 10:19

  • March 5, 2024

    5.1 Miles
    150 Calories
    0 Score
    Rides
    5.10 mi in 24:29

  • February 13, 2024

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 8:55

  • February 6, 2024

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.01 mi in 19:13

  • February 2, 2024

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 11:32
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 2,500 Calories this month
June 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 10
Ride of the Week: 10
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:12

1.0 Miles
18.9 MPH
190 Watts
Rolling Thunder

4:29

1.0 Miles
13.6 MPH
100 Watts
Redwood Dash

5:55

1.5 Miles
15.3 MPH
118 Watts
Titan Time

7:27

1.8 Miles
14.1 MPH
131 Watts
Campus Loop

7:36

2.0 Miles
16.1 MPH
140 Watts
Mini Mayhem

8:20

2.0 Miles
14.6 MPH
115 Watts
Evening Bliss

9:23

2.4 Miles
15.0 MPH
126 Watts
Rabbit Run

9:15

2.4 Miles
15.3 MPH
133 Watts
Lost Trail

11:33

2.9 Miles
15.1 MPH
133 Watts
Alpine Splash

12:17

2.9 Miles
14.3 MPH
147 Watts
Coastal Run

12:36

3.4 Miles
16.0 MPH
148 Watts
Bent Spoke

15:59

4.0 Miles
15.0 MPH
142 Watts
Fruitdale

17:40

4.4 Miles
15.0 MPH
120 Watts

Moderate

City Express

23:30

4.5 Miles
11.6 MPH
128 Watts
Dragon Fire

19:23

5.0 Miles
15.5 MPH
131 Watts
Billy Goat Falls

23:14

5.4 Miles
13.9 MPH
136 Watts
Broken Spoke

22:03

5.4 Miles
14.8 MPH
137 Watts
Moody Ambush

21:26

5.4 Miles
15.2 MPH
145 Watts
Oblivion

25:27

5.8 Miles
13.6 MPH
117 Watts
Ironhorse Rush

26:02

6.0 Miles
13.8 MPH
125 Watts
Quicksilver

23:18

6.3 Miles
16.3 MPH
152 Watts
Farmers Bluff

27:19

6.9 Miles
15.2 MPH
140 Watts
Stump Puller

26:52

6.9 Miles
15.4 MPH
145 Watts
Apple Grinder

27:47

7.0 Miles
15.1 MPH
142 Watts
Sunday Afternoon

27:53

7.0 Miles
15.0 MPH
142 Watts

Challenging

Ravens Roost

36:09

7.2 Miles
12.0 MPH
94 Watts
Odyssey

42:38

7.6 Miles
10.8 MPH
97 Watts
Rough Rider

33:47

8.4 Miles
14.9 MPH
133 Watts
Falcon Flight

39:22

8.4 Miles
12.8 MPH
96 Watts
Track Fever

35:38

9.0 Miles
15.1 MPH
120 Watts
Outlaw Rock

44:48

10.0 Miles
13.4 MPH
136 Watts
Drifters Peak

45:18

10.2 Miles
13.4 MPH
138 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default