L Hdez
JCC - Houston
40-49
L Hdez
Centurion

All-time

Miles 146
Calories 5,203
Score 0

  • August 22, 2017

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:52

  • July 28, 2016

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 37:51

  • June 23, 2016

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.93 mi in 16:55

  • June 15, 2016

    6.3 Miles
    214 Calories
    0 Score
    Rides
    3.37 mi in 17:42
    2.96 mi in 15:10

  • June 13, 2016

    5.8 Miles
    216 Calories
    0 Score
    Rides
    5.78 mi in 29:03

  • June 9, 2016

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 34:42

  • June 8, 2016

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 16:56

  • June 3, 2016

    4.6 Miles
    166 Calories
    0 Score
    Rides
    0.63 mi in 5:16
    4.01 mi in 21:04

  • December 2, 2015

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 17:04

  • November 17, 2015

    6.3 Miles
    232 Calories
    0 Score
    Rides
    2.93 mi in 16:00
    3.37 mi in 16:12
Road Warrior
Ride 50 Miles
August 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:56

1.0 Miles
12.2 MPH
91 Watts
Redwood Dash

7:07

1.5 Miles
12.5 MPH
83 Watts
Campus Loop

9:39

2.0 Miles
12.6 MPH
89 Watts
Evening Bliss

10:52

2.4 Miles
12.9 MPH
103 Watts
Lost Trail

13:39

2.9 Miles
12.8 MPH
90 Watts
Alpine Splash

15:14

2.9 Miles
11.5 MPH
100 Watts
Coastal Run

13:46

3.4 Miles
14.7 MPH
123 Watts
Bent Spoke

20:22

4.0 Miles
11.7 MPH
92 Watts
Fruitdale

21:50

4.4 Miles
12.1 MPH
96 Watts

Moderate

Dragon Fire

22:01

5.0 Miles
13.6 MPH
96 Watts
Broken Spoke

25:03

5.4 Miles
12.9 MPH
110 Watts
Moody Ambush

25:02

5.4 Miles
12.9 MPH
104 Watts
Quicksilver

26:42

6.3 Miles
14.2 MPH
116 Watts
Farmers Bluff

31:02

6.9 Miles
13.4 MPH
101 Watts
Apple Grinder

34:42

7.0 Miles
12.1 MPH
100 Watts
Sunday Afternoon

34:04

7.0 Miles
12.3 MPH
90 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default