Jory Knowlton
YMCA - Columbus
40-49
Jory Knowlton
Double Centurion

All-time

Miles 323
Calories 12,528
Score 7,615

  • February 28, 2015

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:30

  • February 23, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:26

  • November 13, 2014

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.32 mi in 1:28

  • November 6, 2014

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 21:41

  • October 30, 2014

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 20:50

  • October 29, 2014

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 27:46

  • October 28, 2014

    10.0 Miles
    357 Calories
    0 Score
    Rides
    6.01 mi in 24:46
    7,615 points

  • October 23, 2014

    10.7 Miles
    423 Calories
    0 Score
    Rides
    10.67 mi in 43:27

  • October 21, 2014

    10.0 Miles
    362 Calories
    0 Score
    Rides
    5.00 mi in 19:35
    5.00 mi in 17:47

  • October 11, 2014

    9.5 Miles
    392 Calories
    0 Score
    Rides
    9.54 mi in 35:41

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
139 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
168 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
127 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
165 Watts
Evening Bliss

9:46

2.4 Miles
14.4 MPH
112 Watts
Rabbit Run

9:16

2.4 Miles
15.2 MPH
128 Watts
Lost Trail

10:14

2.9 Miles
17.1 MPH
165 Watts
Alpine Splash

12:27

2.9 Miles
14.1 MPH
148 Watts
Coastal Run

12:21

3.4 Miles
16.4 MPH
146 Watts
Fruitdale

16:11

4.4 Miles
16.4 MPH
134 Watts

Moderate

City Express

23:54

4.5 Miles
11.4 MPH
137 Watts
Dragon Fire

17:47

5.0 Miles
16.9 MPH
154 Watts
Billy Goat Falls

21:41

5.4 Miles
14.8 MPH
153 Watts
Broken Spoke

22:50

5.4 Miles
14.1 MPH
127 Watts
Moody Ambush

20:50

5.4 Miles
15.4 MPH
145 Watts
Ironhorse Rush

24:46

6.0 Miles
14.5 MPH
136 Watts
Quicksilver

23:00

6.3 Miles
16.5 MPH
154 Watts
Farmers Bluff

25:51

6.9 Miles
16.0 MPH
146 Watts
Stump Puller

28:14

6.9 Miles
14.7 MPH
125 Watts
Apple Grinder

27:29

7.0 Miles
15.2 MPH
143 Watts
Sunday Afternoon

27:46

7.0 Miles
15.1 MPH
138 Watts

Challenging

Stormy Hollow

30:31

7.4 Miles
14.6 MPH
146 Watts
Rough Rider

31:13

8.4 Miles
16.1 MPH
149 Watts
Falcon Flight

31:02

8.4 Miles
16.2 MPH
149 Watts
Monkey Pass

35:41

9.5 Miles
16.0 MPH
159 Watts
Outlaw Rock

49:33

10.0 Miles
12.1 MPH
119 Watts
Camel Country

46:30

10.0 Miles
12.9 MPH
131 Watts
Drifters Peak

45:36

10.2 Miles
13.3 MPH
135 Watts

Extreme

Thunderball

43:27

10.7 Miles
14.7 MPH
138 Watts
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