Silas Balbach
YMCA - Sewickley Valley
Under 20
Silas Balbach
Biker

All-time

Miles 16
Calories 516
Score 24,525

  • July 24, 2014

    3.3 Miles
    96 Calories
    0 Score
    Rides
    1.02 mi in 4:59
    0.82 mi in 4:55
    1.50 mi in 8:19

  • July 23, 2014

    5.4 Miles
    172 Calories
    0 Score
    Rides
    0.58 mi in 3:48
    1.00 mi in 4:17
    1.00 mi in 4:39
    17,497 points

  • July 18, 2014

    6.8 Miles
    222 Calories
    0 Score
    Rides
    0.96 mi in 5:55
    0.86 mi in 5:36
    7,028 points
    2.91 mi in 14:06
    1.02 mi in 5:34

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
13.8 MPH
98 Watts
Rolling Thunder

4:59

1.0 Miles
12.3 MPH
90 Watts
Redwood Dash

8:19

1.5 Miles
10.7 MPH
53 Watts
Lost Trail

14:06

2.9 Miles
12.4 MPH
86 Watts
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