Ida Friday
50-59
Ida Friday
Double Marathoner

All-time

Miles 67
Calories 1,986
Score 0
  • July 20, 2017

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 14:07
  • January 31, 2016

    5.8 Miles
    172 Calories
    0 Score
    Rides
    5.82 mi in 31:44
  • January 29, 2016

    4.7 Miles
    144 Calories
    0 Score
    Rides
    4.72 mi in 25:47
  • October 10, 2015

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 12:33
  • October 9, 2015

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.93 mi in 18:43
  • August 8, 2014

    9.4 Miles
    266 Calories
    0 Score
    Rides
    5.00 mi in 24:50
    4.42 mi in 20:19
  • August 7, 2014

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 20:45
  • August 2, 2014

    8.8 Miles
    241 Calories
    0 Score
    Rides
    8.84 mi in 43:00
  • August 1, 2014

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 20:30
  • July 31, 2014

    7.8 Miles
    220 Calories
    0 Score
    Rides
    3.37 mi in 17:52
    4.42 mi in 20:32
Burn 2,500 Calories
July 2017
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
You ain't afraid of your ghost!
October 2015
Ride for the Yellow Jersey!
July 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

10:25

2.0 Miles
11.8 MPH
70 Watts
Rabbit Run

12:02

2.4 Miles
11.8 MPH
75 Watts
Lost Trail

15:27

2.9 Miles
11.4 MPH
68 Watts
Alpine Splash

18:43

2.9 Miles
9.5 MPH
75 Watts
Coastal Run

16:14

3.4 Miles
12.5 MPH
82 Watts
Bent Spoke

20:45

4.0 Miles
11.5 MPH
81 Watts
Fruitdale

20:19

4.4 Miles
13.1 MPH
77 Watts

Moderate

Dragon Fire

24:50

5.0 Miles
12.1 MPH
72 Watts