Randy Secrist
YMCA - Greater Richmond - Shady Grove
60-69
Randy Secrist
Centurion

All-time

Miles 141
Calories 4,929
Score 81,758

  • January 25, 2017

    6.5 Miles
    207 Calories
    0 Score
    Rides
    6.52 mi in 30:04

  • January 23, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:27

  • December 19, 2016

    2.5 Miles
    81 Calories
    0 Score
    Rides
    2.52 mi in 11:50

  • May 23, 2016

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:08

  • May 4, 2016

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 11:26

  • April 25, 2016

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 14:11

  • April 20, 2016

    5.7 Miles
    189 Calories
    0 Score
    Rides
    4.42 mi in 16:15
    24,452 points

  • April 18, 2016

    7.4 Miles
    261 Calories
    0 Score
    Rides
    2.93 mi in 13:47
    4.42 mi in 17:16

  • March 1, 2016

    5.2 Miles
    157 Calories
    0 Score
    Rides
    35,656 points
    21,650 points
    2.91 mi in 13:47

  • February 17, 2016

    4.0 Miles
    117 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 4:02
    1.00 mi in 4:08
    1.00 mi in 4:18
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.6 MPH
118 Watts
Redwood Dash

6:41

1.5 Miles
13.2 MPH
77 Watts
Campus Loop

9:00

2.0 Miles
13.5 MPH
90 Watts
Mini Mayhem

7:08

2.0 Miles
16.9 MPH
148 Watts
Evening Bliss

11:30

2.4 Miles
12.3 MPH
77 Watts
Rabbit Run

10:52

2.4 Miles
12.9 MPH
89 Watts
Lost Trail

11:21

2.9 Miles
15.4 MPH
127 Watts
Alpine Splash

12:59

2.9 Miles
13.5 MPH
133 Watts
Coastal Run

11:26

3.4 Miles
17.6 MPH
170 Watts
Bent Spoke

16:05

4.0 Miles
14.7 MPH
129 Watts
Fruitdale

14:11

4.4 Miles
18.7 MPH
181 Watts

Moderate

City Express

25:41

4.5 Miles
10.9 MPH
128 Watts
Dragon Fire

21:49

5.0 Miles
13.7 MPH
95 Watts

Challenging

Odyssey

34:28

7.6 Miles
13.3 MPH
130 Watts
Drifters Peak

50:42

10.2 Miles
12.0 MPH
105 Watts
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