L. Souza

Lucy Souza

20-29

All-time

Miles	119
Calories	3,452
Score	0

Lucy Souza

Anytime Fitness - Quincy

20-29

March 18, 2015

4.4 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:24

1

22:24

4.42

11.8

118

64

153
March 11, 2015

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

27

52

0
March 9, 2015

6.5 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 27:02

4

27:02

4

8.9

108

43

0

Dragon Fire

2.54 mi in 16:03

0.51

16:03

2.54

9.5

69

49

130
February 22, 2015

2.9 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.56 mi in 16:04

1.26

16:04

2.56

9.6

70

49

0

Campus Loop

0.36 mi in 3:11

0.18

3:11

0.36

6.8

10

32

0
February 16, 2015

4.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:24

1

22:24

4.42

11.8

115

62

150
February 12, 2015

8.8 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.74 mi in 41:56

0.81

41:56

6.74

9.6

195

54

126

Mini Mayhem

2.03 mi in 10:47

1

10:47

2.03

11.3

57

64

111
February 11, 2015

7.1 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.08 mi in 41:18

1.60

41:18

7.08

10.3

183

50

141
January 17, 2015

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:09

1

10:09

2.03

12.0

57

71

158
January 14, 2015

5.0 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 30:38

1

30:38

5

9.8

138

51

107
January 13, 2015

5.0 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.00 mi in 33:08

0.79

33:08

5

9.1

143

48

134

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:55

1.0
Miles

11.1
MPH

52
Watts

Expresso Speedway

5:55

1.0 Miles
11.1 MPH
52 Watts

Redwood Dash

8:03

1.5
Miles

11.2
MPH

54
Watts

Redwood Dash

8:03

1.5 Miles
11.2 MPH
54 Watts

Campus Loop

11:54

2.0
Miles

10.8
MPH

53
Watts

Campus Loop

11:54

2.0 Miles
10.8 MPH
53 Watts

Mini Mayhem

10:09

2.0
Miles

12.1
MPH

71
Watts

Mini Mayhem

10:09

2.0 Miles
12.1 MPH
71 Watts

Evening Bliss

13:19

2.4
Miles

10.9
MPH

62
Watts

Evening Bliss

13:19

2.4 Miles
10.9 MPH
62 Watts

Alpine Splash

22:45

2.9
Miles

7.7
MPH

56
Watts

Alpine Splash

22:45

2.9 Miles
7.7 MPH
56 Watts

Coastal Run

18:38

3.4
Miles

10.9
MPH

60
Watts

Coastal Run

18:38

3.4 Miles
10.9 MPH
60 Watts

Bent Spoke

25:20

4.0
Miles

9.5
MPH

57
Watts

Bent Spoke

25:20

4.0 Miles
9.5 MPH
57 Watts

Fruitdale

22:24

4.4
Miles

12.0
MPH

62
Watts

Fruitdale

22:24

4.4 Miles
12.0 MPH
62 Watts

Moderate

Dragon Fire

27:17

5.0
Miles

11.1
MPH

61
Watts

Dragon Fire

27:17

5.0 Miles
11.1 MPH
61 Watts

Stump Puller

40:38

6.9
Miles

10.4
MPH

62
Watts

Stump Puller

40:38

6.9 Miles
10.4 MPH
62 Watts

All-time

March 18, 2015

4.4 Miles

118 Calories

0 Score

March 11, 2015

1.0 Miles

27 Calories

0 Score

March 9, 2015

6.5 Miles

177 Calories

0 Score

February 22, 2015

2.9 Miles

80 Calories

0 Score

February 16, 2015

4.4 Miles

115 Calories

0 Score

February 12, 2015

8.8 Miles

252 Calories

0 Score

February 11, 2015

7.1 Miles

183 Calories

0 Score

January 17, 2015

2.0 Miles

57 Calories

0 Score

January 14, 2015

5.0 Miles

138 Calories

0 Score

January 13, 2015

5.0 Miles

143 Calories

0 Score

Road

Basic

5:55

8:03

11:54

10:09

13:19

22:45

18:38

25:20

22:24

Moderate

27:17

40:38

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain