J. Bootland

John Bootland

40-49

All-time

Miles	63
Calories	2,102
Score	0

John Bootland

Anytime Fitness - Waterdown

40-49

November 27, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

68

120

153
October 22, 2014

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

38

175

169
October 18, 2014

4.0 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:22

1

17:22

4.01

13.9

138

109

160
October 14, 2014

1.0 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

40

177

158
October 13, 2014

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

66

116

143
August 27, 2014

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:57

1

8:57

2.36

15.8

82

130

159
August 20, 2014

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

39

163

158
August 19, 2014

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:39

1

7:39

2.03

15.9

69

127

152
August 16, 2014

6.3 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:47

1

26:47

6.33

14.2

208

106

150
August 11, 2014

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

149

148

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:11

1.0
Miles

18.5
MPH

175
Watts

Expresso Speedway

3:11

1.0 Miles
18.5 MPH
175 Watts

Rolling Thunder

3:23

1.0
Miles

18.0
MPH

177
Watts

Rolling Thunder

3:23

1.0 Miles
18.0 MPH
177 Watts

Redwood Dash

5:38

1.5
Miles

15.7
MPH

118
Watts

Redwood Dash

5:38

1.5 Miles
15.7 MPH
118 Watts

Campus Loop

7:39

2.0
Miles

15.8
MPH

127
Watts

Campus Loop

7:39

2.0 Miles
15.8 MPH
127 Watts

Mini Mayhem

7:49

2.0
Miles

15.4
MPH

120
Watts

Mini Mayhem

7:49

2.0 Miles
15.4 MPH
120 Watts

Evening Bliss

9:40

2.4
Miles

14.4
MPH

112
Watts

Evening Bliss

9:40

2.4 Miles
14.4 MPH
112 Watts

Rabbit Run

8:57

2.4
Miles

15.6
MPH

130
Watts

Rabbit Run

8:57

2.4 Miles
15.6 MPH
130 Watts

Lost Trail

12:42

2.9
Miles

13.8
MPH

100
Watts

Lost Trail

12:42

2.9 Miles
13.8 MPH
100 Watts

Alpine Splash

13:55

2.9
Miles

12.6
MPH

116
Watts

Alpine Splash

13:55

2.9 Miles
12.6 MPH
116 Watts

Coastal Run

15:03

3.4
Miles

13.4
MPH

91
Watts

Coastal Run

15:03

3.4 Miles
13.4 MPH
91 Watts

Bent Spoke

17:22

4.0
Miles

13.6
MPH

109
Watts

Bent Spoke

17:22

4.0 Miles
13.6 MPH
109 Watts

Fruitdale

18:24

4.4
Miles

14.4
MPH

96
Watts

Fruitdale

18:24

4.4 Miles
14.4 MPH
96 Watts

Moderate

Dragon Fire

21:16

5.0
Miles

14.1
MPH

101
Watts

Dragon Fire

21:16

5.0 Miles
14.1 MPH
101 Watts

Quicksilver

26:47

6.3
Miles

14.1
MPH

106
Watts

Quicksilver

26:47

6.3 Miles
14.1 MPH
106 Watts

All-time

November 27, 2014

2.0 Miles

68 Calories

0 Score

October 22, 2014

1.0 Miles

38 Calories

0 Score

October 18, 2014

4.0 Miles

138 Calories

0 Score

October 14, 2014

1.0 Miles

40 Calories

0 Score

October 13, 2014

2.0 Miles

66 Calories

0 Score

August 27, 2014

2.4 Miles

82 Calories

0 Score

August 20, 2014

1.0 Miles

39 Calories

0 Score

August 19, 2014

2.0 Miles

69 Calories

0 Score

August 16, 2014

6.3 Miles

208 Calories

0 Score

August 11, 2014

1.0 Miles

35 Calories

0 Score

Road

Basic

3:11

3:23

5:38

7:39

7:49

9:40

8:57

12:42

13:55

15:03

17:22

18:24

Moderate

21:16

26:47

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain