Wynika West
YMCA - Greater Dayton - Kleptz
40-49
Wynika West
Double Centurion Tiki Titan

All-time

Miles 469
Calories 17,302
Score 45,963

  • September 25, 2019

    6.8 Miles
    239 Calories
    0 Score
    Rides
    3.73 mi in 16:11
    2.03 mi in 7:35
    1.00 mi in 3:57

  • October 15, 2015

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:33

  • October 5, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:17

  • September 27, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:54

  • September 21, 2015

    7.5 Miles
    264 Calories
    0 Score
    Rides
    2.03 mi in 8:57
    5.43 mi in 22:53

  • September 19, 2015

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:41

  • September 12, 2015

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:07

  • September 11, 2015

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 24:10

  • September 10, 2015

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 27:29

  • September 9, 2015

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:59
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
163 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
100 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
145 Watts
Campus Loop

7:17

2.0 Miles
16.7 MPH
145 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
135 Watts
Evening Bliss

8:54

2.4 Miles
15.8 MPH
138 Watts
Rabbit Run

8:54

2.4 Miles
15.8 MPH
136 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
128 Watts
Alpine Splash

12:59

2.9 Miles
13.5 MPH
136 Watts
Coastal Run

12:36

3.4 Miles
16.1 MPH
140 Watts
Catacombs

16:11

3.7 Miles
13.8 MPH
121 Watts
Bent Spoke

16:01

4.0 Miles
14.9 MPH
138 Watts
Fruitdale

15:22

4.4 Miles
17.2 MPH
153 Watts

Moderate

City Express

23:52

4.5 Miles
11.5 MPH
134 Watts
Dragon Fire

18:14

5.0 Miles
16.4 MPH
148 Watts
Billy Goat Falls

24:37

5.4 Miles
13.1 MPH
120 Watts
Broken Spoke

22:53

5.4 Miles
14.1 MPH
124 Watts
Moody Ambush

21:09

5.4 Miles
15.2 MPH
145 Watts
Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
144 Watts
Quicksilver

24:10

6.3 Miles
15.7 MPH
137 Watts
Farmers Bluff

26:19

6.9 Miles
15.8 MPH
141 Watts
Stump Puller

27:29

6.9 Miles
15.1 MPH
133 Watts
Apple Grinder

27:27

7.0 Miles
15.2 MPH
140 Watts
Sunday Afternoon

27:28

7.0 Miles
15.2 MPH
142 Watts

Challenging

Ravens Roost

29:18

7.2 Miles
14.8 MPH
140 Watts
Stormy Hollow

31:16

7.4 Miles
14.2 MPH
138 Watts
Odyssey

39:00

7.6 Miles
11.7 MPH
100 Watts
Wicked Workout

37:45

7.9 Miles
12.5 MPH
125 Watts
Oh Mama

37:21

7.9 Miles
12.6 MPH
127 Watts
Rough Rider

31:51

8.4 Miles
15.8 MPH
142 Watts
Falcon Flight

32:37

8.4 Miles
15.4 MPH
134 Watts
Monkey Pass

40:13

9.5 Miles
14.3 MPH
121 Watts
Outlaw Rock

50:32

10.0 Miles
11.9 MPH
110 Watts
Camel Country

48:46

10.0 Miles
12.3 MPH
120 Watts

Extreme

Thunderball

49:59

10.7 Miles
12.9 MPH
104 Watts
Grape Stomper

1:01:46

12.2 Miles
11.8 MPH
100 Watts
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