Lisa Tellup
YMCA - Central Maryland - Walter & Betty Ward
50-59
Lisa Tellup
Crossed the Sahara! Ride of the Week: 11

All-time

Miles 4,144
Calories 176,207
Score 307,006

  • May 18, 2021

    8.4 Miles
    368 Calories
    0 Score
    Rides
    8.38 mi in 35:44

  • January 28, 2021

    10.6 Miles
    341 Calories
    0 Score
    Rides
    10.55 mi in 47:46

  • January 23, 2021

    9.5 Miles
    330 Calories
    0 Score
    Rides
    9.54 mi in 45:52

  • January 1, 2021

    10.0 Miles
    413 Calories
    0 Score
    Rides
    10.01 mi in 57:10

  • July 2, 2020

    10.6 Miles
    356 Calories
    0 Score
    Rides
    10.55 mi in 45:43

  • March 13, 2020

    7.9 Miles
    327 Calories
    0 Score
    Rides
    7.87 mi in 37:38

  • March 12, 2020

    9.5 Miles
    337 Calories
    0 Score
    Rides
    9.54 mi in 42:09

  • March 6, 2020

    11.5 Miles
    498 Calories
    0 Score
    Rides
    11.53 mi in 59:18

  • March 5, 2020

    12.2 Miles
    578 Calories
    0 Score
    Rides
    12.18 mi in 55:57

  • March 1, 2020

    12.2 Miles
    472 Calories
    0 Score
    Rides
    12.18 mi in 55:51
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Fairy Pigtails
Fairy Pigtails
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

3:14

1.0 Miles
18.2 MPH
171 Watts
Rolling Thunder

3:33

1.0 Miles
17.2 MPH
162 Watts
Redwood Dash

4:01

1.5 Miles
22.4 MPH
142 Watts
Titan Time

7:25

1.8 Miles
13.8 MPH
123 Watts
Campus Loop

7:00

2.0 Miles
17.5 MPH
164 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
177 Watts
Evening Bliss

8:13

2.4 Miles
17.0 MPH
161 Watts
Rabbit Run

8:14

2.4 Miles
17.2 MPH
168 Watts
Lost Trail

10:10

2.9 Miles
17.2 MPH
167 Watts
Alpine Splash

11:15

2.9 Miles
15.6 MPH
178 Watts
Coastal Run

12:23

3.4 Miles
16.3 MPH
164 Watts
Catacombs

18:29

3.7 Miles
12.3 MPH
99 Watts
Bent Spoke

15:21

4.0 Miles
15.4 MPH
167 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
168 Watts

Moderate

City Express

21:35

4.5 Miles
12.8 MPH
167 Watts
Dragon Fire

17:10

5.0 Miles
17.5 MPH
166 Watts
Billy Goat Falls

22:17

5.4 Miles
14.5 MPH
147 Watts
Broken Spoke

20:20

5.4 Miles
15.8 MPH
158 Watts
Moody Ambush

20:12

5.4 Miles
15.9 MPH
160 Watts
Oblivion

25:08

5.8 Miles
13.7 MPH
108 Watts
Ironhorse Rush

24:34

6.0 Miles
14.6 MPH
149 Watts
Quicksilver

23:13

6.3 Miles
16.5 MPH
155 Watts
Farmers Bluff

26:13

6.9 Miles
15.8 MPH
162 Watts
Stump Puller

27:35

6.9 Miles
15.3 MPH
151 Watts
Apple Grinder

28:24

7.0 Miles
14.7 MPH
144 Watts
Sunday Afternoon

26:55

7.0 Miles
15.7 MPH
169 Watts

Challenging

Ravens Roost

27:25

7.2 Miles
15.9 MPH
163 Watts
Stormy Hollow

29:38

7.4 Miles
15.0 MPH
155 Watts
Odyssey

30:12

7.6 Miles
15.2 MPH
167 Watts
Wicked Workout

35:15

7.9 Miles
13.4 MPH
160 Watts
Oh Mama

33:41

7.9 Miles
14.0 MPH
156 Watts
Rough Rider

31:34

8.4 Miles
16.1 MPH
151 Watts
Falcon Flight

31:49

8.4 Miles
15.8 MPH
163 Watts
Track Fever

33:34

9.0 Miles
15.5 MPH
116 Watts
Monkey Pass

37:45

9.5 Miles
15.3 MPH
163 Watts
Outlaw Rock

42:55

10.0 Miles
14.0 MPH
151 Watts
Camel Country

45:19

10.0 Miles
13.4 MPH
141 Watts
Drifters Peak

49:51

10.2 Miles
12.5 MPH
139 Watts
Lucky Streak

43:32

10.6 Miles
14.6 MPH
114 Watts

Extreme

Thunderball

43:17

10.7 Miles
15.1 MPH
165 Watts
Gut Buster

53:01

11.0 Miles
12.7 MPH
134 Watts
Lost Valley

51:18

11.5 Miles
13.5 MPH
157 Watts
Ocean Plunge

1:00:47

11.8 Miles
11.7 MPH
109 Watts
Vindicator

48:26

12.2 Miles
15.1 MPH
161 Watts
Grape Stomper

51:18

12.2 Miles
14.2 MPH
152 Watts
Pyramid Mountain

52:54

13.5 Miles
15.5 MPH
136 Watts
Temple Ridge

54:03

13.5 Miles
15.1 MPH
127 Watts
Ascension

1:19:50

18.3 Miles
13.6 MPH
145 Watts
Savage Revenge

1:26:27

20.0 Miles
13.9 MPH
161 Watts
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