Amanda Nelson
YMCA - Pierce and Kitsap Counties - Haselwood
30-39
Amanda Nelson
McKinley

All-time

Miles 577
Calories 24,690
Score 6,125

  • January 4, 2017

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 19:47

  • July 5, 2016

    8.7 Miles
    304 Calories
    0 Score
    Rides
    8.70 mi in 35:43

  • December 14, 2015

    8.4 Miles
    331 Calories
    0 Score
    Rides
    8.38 mi in 31:17

  • November 2, 2015

    14.4 Miles
    689 Calories
    0 Score
    Rides
    14.43 mi in 1:02:27

  • October 26, 2015

    14.9 Miles
    701 Calories
    0 Score
    Rides
    14.86 mi in 1:01:43

  • October 7, 2015

    14.4 Miles
    669 Calories
    0 Score
    Rides
    14.39 mi in 1:02:03

  • September 25, 2015

    13.6 Miles
    647 Calories
    0 Score
    Rides
    13.56 mi in 1:01:46

  • September 16, 2015

    13.6 Miles
    645 Calories
    0 Score
    Rides
    13.56 mi in 1:02:15

  • September 1, 2015

    14.4 Miles
    652 Calories
    0 Score
    Rides
    14.43 mi in 1:02:11

  • August 24, 2015

    12.9 Miles
    602 Calories
    0 Score
    Rides
    12.93 mi in 1:03:30
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.3 MPH
115 Watts
Lost Trail

12:24

2.9 Miles
14.1 MPH
121 Watts
Alpine Splash

11:40

2.9 Miles
15.1 MPH
163 Watts
Coastal Run

14:19

3.4 Miles
14.2 MPH
122 Watts
Bent Spoke

15:01

4.0 Miles
15.8 MPH
156 Watts
Fruitdale

15:14

4.4 Miles
17.4 MPH
151 Watts

Moderate

City Express

21:11

4.5 Miles
12.8 MPH
162 Watts
Billy Goat Falls

21:11

5.4 Miles
15.2 MPH
161 Watts
Moody Ambush

20:09

5.4 Miles
16.0 MPH
162 Watts
Stump Puller

26:20

6.9 Miles
15.8 MPH
149 Watts
Apple Grinder

26:01

7.0 Miles
16.1 MPH
152 Watts
Sunday Afternoon

27:20

7.0 Miles
15.3 MPH
135 Watts

Challenging

Ravens Roost

27:50

7.2 Miles
15.6 MPH
148 Watts
Stormy Hollow

32:17

7.4 Miles
13.8 MPH
138 Watts
Odyssey

31:05

7.6 Miles
14.7 MPH
153 Watts
Wicked Workout

31:36

7.9 Miles
14.9 MPH
170 Watts
Oh Mama

32:44

7.9 Miles
14.4 MPH
158 Watts
Rough Rider

31:17

8.4 Miles
16.1 MPH
152 Watts
Falcon Flight

33:03

8.4 Miles
15.2 MPH
127 Watts
Camel Country

43:33

10.0 Miles
13.7 MPH
149 Watts
Drifters Peak

48:51

10.2 Miles
12.4 MPH
112 Watts

Extreme

Thunderball

44:29

10.7 Miles
14.4 MPH
133 Watts
Lost Valley

51:39

11.5 Miles
13.4 MPH
151 Watts
Vindicator

53:43

12.2 Miles
13.6 MPH
130 Watts
Grape Stomper

52:37

12.2 Miles
13.9 MPH
141 Watts
Pyramid Mountain

51:21

13.5 Miles
15.8 MPH
153 Watts
Temple Ridge

49:57

13.5 Miles
16.2 MPH
153 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default