BENOIT RUEZ
Keep Cool - St Maximin
30-39
BENOIT RUEZ
Double Centurion Ride of the Week: 34

All-time

Miles 265
Calories 10,351
Score 0

  • August 24, 2017

    6.4 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    Goal: 1 Completed Lap
    1.00 mi in 4:44
    Goal: 1 Completed Lap
    2.36 mi in 8:18
    Goal: 1 Completed Lap
    2.03 mi in 7:59
    Goal: 1 Completed Lap

  • August 22, 2017

    8.5 Miles
    263 Calories
    0 Score
    Rides
    4.50 mi in 20:58
    4.00 mi in 15:44

  • January 2, 2017

    6.2 Miles
    195 Calories
    0 Score
    Rides
    3.13 mi in 13:17
    Goal: 5 Kilometers
    1.02 mi in 4:05
    2.00 mi in 8:15

  • January 25, 2016

    7.5 Miles
    215 Calories
    0 Score
    Rides
    1.36 mi in 7:07
    6.09 mi in 28:09

  • July 27, 2015

    5.0 Miles
    170 Calories
    0 Score
    Rides
    3.00 mi in 11:41
    2.00 mi in 7:17

  • July 8, 2015

    4.1 Miles
    142 Calories
    0 Score
    Rides
    4.06 mi in 15:00

  • April 27, 2015

    5.9 Miles
    225 Calories
    0 Score
    Rides
    4.42 mi in 14:22
    1.50 mi in 5:32

  • April 23, 2015

    7.6 Miles
    337 Calories
    0 Score
    Rides
    4.53 mi in 19:38
    2.03 mi in 7:33
    0.67 mi in 2:47
    0.40 mi in 1:35

  • April 21, 2015

    4.1 Miles
    155 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    2.03 mi in 7:47

  • April 20, 2015

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 25:01
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:02

1.0 Miles
19.9 MPH
210 Watts
Rolling Thunder

3:00

1.0 Miles
20.4 MPH
238 Watts
Redwood Dash

4:44

1.5 Miles
19.0 MPH
185 Watts
Campus Loop

7:27

2.0 Miles
16.4 MPH
137 Watts
Mini Mayhem

6:39

2.0 Miles
18.3 MPH
179 Watts
Evening Bliss

9:52

2.4 Miles
14.5 MPH
115 Watts
Rabbit Run

8:18

2.4 Miles
17.1 MPH
162 Watts
Fruitdale

14:22

4.4 Miles
18.5 MPH
176 Watts

Moderate

City Express

19:38

4.5 Miles
13.9 MPH
174 Watts
Dragon Fire

17:22

5.0 Miles
17.3 MPH
160 Watts
Billy Goat Falls

22:27

5.4 Miles
14.4 MPH
147 Watts
Broken Spoke

24:12

5.4 Miles
13.5 MPH
116 Watts
Moody Ambush

21:16

5.4 Miles
15.2 MPH
140 Watts
Ironhorse Rush

23:58

6.0 Miles
15.0 MPH
143 Watts
Quicksilver

22:44

6.3 Miles
16.7 MPH
152 Watts
Farmers Bluff

25:33

6.9 Miles
16.3 MPH
149 Watts
Stump Puller

25:40

6.9 Miles
16.2 MPH
149 Watts
Apple Grinder

28:08

7.0 Miles
14.9 MPH
134 Watts
Sunday Afternoon

30:17

7.0 Miles
14.0 MPH
120 Watts

Challenging

Ravens Roost

28:06

7.2 Miles
15.5 MPH
148 Watts
Stormy Hollow

29:20

7.4 Miles
15.2 MPH
148 Watts
Odyssey

30:32

7.6 Miles
15.1 MPH
155 Watts
Wicked Workout

32:11

7.9 Miles
14.7 MPH
157 Watts
Outlaw Rock

46:44

10.0 Miles
12.9 MPH
129 Watts
Camel Country

40:55

10.0 Miles
14.7 MPH
151 Watts

Extreme

Gut Buster

50:12

11.0 Miles
13.2 MPH
138 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default