Shar Williams
Splashdown Swim, Sport & Leisure
30-39
Shar Williams
Double Marathoner

All-time

Miles 58
Calories 2,177
Score 134,665

  • August 11, 2016

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 19:28

  • July 5, 2016

    3.2 Miles
    126 Calories
    0 Score
    Rides
    0.31 mi in 1:24
    2.93 mi in 15:11

  • May 10, 2016

    2.6 Miles
    81 Calories
    0 Score
    Rides
    0.31 mi in 1:19
    29,572 points
    46,996 points

  • January 15, 2016

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 15:57

  • May 12, 2015

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 12:22

  • May 8, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.02 mi in 4:15

  • November 25, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 8:00

  • November 19, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:42

  • November 17, 2014

    2.2 Miles
    86 Calories
    0 Score
    Rides
    1.34 mi in 7:53
    33,268 points

  • October 24, 2014

    2.6 Miles
    147 Calories
    0 Score
    Rides
    1.64 mi in 14:37
    20,094 points
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Tour de Splashdown
Ride the designated stages.
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.5 MPH
120 Watts
Rolling Thunder

4:15

1.0 Miles
14.4 MPH
115 Watts
Redwood Dash

5:10

1.5 Miles
17.3 MPH
159 Watts
Campus Loop

8:00

2.0 Miles
15.3 MPH
132 Watts
Mini Mayhem

7:44

2.0 Miles
15.6 MPH
132 Watts
Rabbit Run

9:11

2.4 Miles
15.3 MPH
136 Watts
Lost Trail

12:22

2.9 Miles
14.1 MPH
114 Watts
Alpine Splash

15:11

2.9 Miles
11.6 MPH
105 Watts
Bent Spoke

19:28

4.0 Miles
12.2 MPH
97 Watts

Moderate

Billy Goat Falls

27:30

5.4 Miles
11.6 MPH
107 Watts
Ironhorse Rush

28:35

6.0 Miles
12.5 MPH
114 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default