a. cretin

alice cretin

20-29

All-time

Miles	189
Calories	6,697
Score	0

alice cretin

Keep Cool - Plan de Campagne 2

20-29

September 23, 2014

7.9 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:35

1

38:35

7.87

12.2

328

118

151
September 10, 2014

7.6 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 33:25

1

33:25

7.6

13.6

306

129

152
September 6, 2014

7.2 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:02

1

29:02

7.22

14.9

282

137

111
August 27, 2014

6.9 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:43

1

30:43

6.91

13.5

233

102

131
August 26, 2014

5.0 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:49

1

20:49

5

14.4

160

104

133
August 25, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.02 mi in 5:07

0.35

5:07

1.02

12.0

32

80

116
August 22, 2014

7.4 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 33:18

1

33:18

7.44

13.4

274

113

132
August 21, 2014

14.0 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

13.96 mi in 1:03:35

2

1:03:35

13.96

13.2

474

100

134
August 20, 2014

14.2 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

14.21 mi in 1:02:13

2.04

1:02:13

14.21

13.7

485

106

134
August 19, 2014

13.8 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

13.82 mi in 58:27

2

58:27

13.82

14.2

471

110

146

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

5:44

1.5
Miles

15.6
MPH

120
Watts

Redwood Dash

5:44

1.5 Miles
15.6 MPH
120 Watts

Mini Mayhem

9:34

2.0
Miles

12.8
MPH

77
Watts

Mini Mayhem

9:34

2.0 Miles
12.8 MPH
77 Watts

Bent Spoke

19:38

4.0
Miles

12.1
MPH

89
Watts

Bent Spoke

19:38

4.0 Miles
12.1 MPH
89 Watts

Fruitdale

18:12

4.4
Miles

14.6
MPH

97
Watts

Fruitdale

18:12

4.4 Miles
14.6 MPH
97 Watts

Moderate

City Express

26:14

4.5
Miles

10.6
MPH

122
Watts

City Express

26:14

4.5 Miles
10.6 MPH
122 Watts

Dragon Fire

20:49

5.0
Miles

14.4
MPH

104
Watts

Dragon Fire

20:49

5.0 Miles
14.4 MPH
104 Watts

Billy Goat Falls

25:24

5.4
Miles

12.8
MPH

117
Watts

Billy Goat Falls

25:24

5.4 Miles
12.8 MPH
117 Watts

Moody Ambush

23:45

5.4
Miles

13.6
MPH

113
Watts

Moody Ambush

23:45

5.4 Miles
13.6 MPH
113 Watts

Ironhorse Rush

27:26

6.0
Miles

13.2
MPH

110
Watts

Ironhorse Rush

27:26

6.0 Miles
13.2 MPH
110 Watts

Quicksilver

27:29

6.3
Miles

13.8
MPH

100
Watts

Quicksilver

27:29

6.3 Miles
13.8 MPH
100 Watts

Farmers Bluff

28:26

6.9
Miles

14.6
MPH

116
Watts

Farmers Bluff

28:26

6.9 Miles
14.6 MPH
116 Watts

Stump Puller

28:38

6.9
Miles

14.5
MPH

115
Watts

Stump Puller

28:38

6.9 Miles
14.5 MPH
115 Watts

Apple Grinder

31:30

7.0
Miles

13.3
MPH

102
Watts

Apple Grinder

31:30

7.0 Miles
13.3 MPH
102 Watts

Sunday Afternoon

30:22

7.0
Miles

13.8
MPH

108
Watts

Sunday Afternoon

30:22

7.0 Miles
13.8 MPH
108 Watts

Challenging

Ravens Roost

29:02

7.2
Miles

14.9
MPH

137
Watts

Ravens Roost

29:02

7.2 Miles
14.9 MPH
137 Watts

Stormy Hollow

33:18

7.4
Miles

13.4
MPH

113
Watts

Stormy Hollow

33:18

7.4 Miles
13.4 MPH
113 Watts

Odyssey

33:25

7.6
Miles

13.7
MPH

129
Watts

Odyssey

33:25

7.6 Miles
13.7 MPH
129 Watts

Wicked Workout

38:35

7.9
Miles

12.3
MPH

118
Watts

Wicked Workout

38:35

7.9 Miles
12.3 MPH
118 Watts

All-time

September 23, 2014

7.9 Miles

328 Calories

0 Score

September 10, 2014

7.6 Miles

306 Calories

0 Score

September 6, 2014

7.2 Miles

282 Calories

0 Score

August 27, 2014

6.9 Miles

233 Calories

0 Score

August 26, 2014

5.0 Miles

160 Calories

0 Score

August 25, 2014

1.0 Miles

32 Calories

0 Score

August 22, 2014

7.4 Miles

274 Calories

0 Score

August 21, 2014

14.0 Miles

474 Calories

0 Score

August 20, 2014

14.2 Miles

485 Calories

0 Score

August 19, 2014

13.8 Miles

471 Calories

0 Score

Road

Basic

5:44

9:34

19:38

18:12

Moderate

26:14

20:49

25:24

23:45

27:26

27:29

28:26

28:38

31:30

30:22

Challenging

29:02

33:18

33:25

38:35

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain