jennifer egan
YMCA - South Hampton Roads - Outer Banks
40-49
jennifer egan
Centurion KOM: Legend of Big Wheel

All-time

Miles 156
Calories 6,356
Score 0

  • July 18, 2016

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 21:35

  • July 16, 2016

    4.4 Miles
    148 Calories
    0 Score
    Rides
    2.91 mi in 12:43
    1.50 mi in 6:19

  • June 20, 2015

    5.8 Miles
    288 Calories
    0 Score
    Rides
    5.80 mi in 39:22

  • April 8, 2015

    0.9 Miles
    36 Calories
    0 Score
    Rides
    0.88 mi in 7:14

  • March 28, 2015

    9.5 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 38:20

  • March 27, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.51 mi in 7:40

  • March 26, 2015

    5.6 Miles
    214 Calories
    0 Score
    Rides
    1.61 mi in 7:22
    4.01 mi in 19:06

  • March 24, 2015

    4.4 Miles
    165 Calories
    0 Score
    Rides
    2.36 mi in 8:31
    2.03 mi in 7:32

  • March 11, 2015

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 25:04

  • March 10, 2015

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 22:53
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
147 Watts
Rolling Thunder

3:46

1.0 Miles
16.4 MPH
148 Watts
Redwood Dash

5:25

1.5 Miles
16.5 MPH
141 Watts
Campus Loop

7:32

2.0 Miles
16.4 MPH
142 Watts
Mini Mayhem

7:44

2.0 Miles
15.8 MPH
131 Watts
Evening Bliss

8:31

2.4 Miles
16.4 MPH
152 Watts
Rabbit Run

9:03

2.4 Miles
15.5 MPH
135 Watts
Lost Trail

12:43

2.9 Miles
14.0 MPH
110 Watts
Coastal Run

12:42

3.4 Miles
16.0 MPH
142 Watts
Bent Spoke

19:06

4.0 Miles
12.9 MPH
104 Watts

Moderate

City Express

24:10

4.5 Miles
11.4 MPH
138 Watts
Dragon Fire

21:35

5.0 Miles
14.2 MPH
106 Watts
Billy Goat Falls

22:50

5.4 Miles
14.1 MPH
143 Watts
Moody Ambush

22:52

5.4 Miles
14.1 MPH
128 Watts
Quicksilver

24:37

6.3 Miles
15.4 MPH
136 Watts

Challenging

Wicked Workout

36:45

7.9 Miles
12.8 MPH
135 Watts
Monkey Pass

37:54

9.5 Miles
15.2 MPH
143 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default