Kevin Shaner
YMCA - Central Maryland - Perry Hall
50-59
Kevin Shaner
Centurion Summer Sprints - Trailblazer

All-time

Miles 189
Calories 6,948
Score 32,991

  • August 30, 2017

    9.6 Miles
    333 Calories
    0 Score
    Rides
    7.22 mi in 36:34
    2.36 mi in 10:28

  • August 23, 2017

    5.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 20:24
    1.02 mi in 4:50

  • August 21, 2017

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 33:22

  • July 12, 2017

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:15

  • June 20, 2017

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:23

  • August 4, 2015

    15.4 Miles
    542 Calories
    0 Score
    Rides
    3.37 mi in 14:06
    6.98 mi in 30:12
    5.00 mi in 20:04

  • February 16, 2015

    8.0 Miles
    295 Calories
    0 Score
    Rides
    2.03 mi in 8:20
    6.01 mi in 27:32

  • September 30, 2014

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 30:27

  • September 29, 2014

    9.4 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    8.38 mi in 36:40

  • September 28, 2014

    15.3 Miles
    548 Calories
    0 Score
    Rides
    4.42 mi in 16:54
    6.91 mi in 28:54
    4.01 mi in 17:33
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Summer Sprints
Beat the heat...
August 2015
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint

Basic

Expresso Speedway

3:44

1.0 Miles
15.9 MPH
126 Watts
Rolling Thunder

4:42

1.0 Miles
13.0 MPH
91 Watts
Redwood Dash

5:44

1.5 Miles
15.6 MPH
122 Watts
Campus Loop

9:23

2.0 Miles
12.9 MPH
84 Watts
Evening Bliss

10:28

2.4 Miles
13.4 MPH
101 Watts
Rabbit Run

9:22

2.4 Miles
15.0 MPH
127 Watts
Lost Trail

11:49

2.9 Miles
14.8 MPH
124 Watts
Alpine Splash

13:46

2.9 Miles
12.8 MPH
127 Watts
Coastal Run

14:06

3.4 Miles
14.4 MPH
110 Watts
Bent Spoke

17:33

4.0 Miles
13.5 MPH
117 Watts
Fruitdale

16:54

4.4 Miles
15.7 MPH
124 Watts

Moderate

City Express

33:22

4.5 Miles
8.4 MPH
90 Watts
Dragon Fire

20:04

5.0 Miles
15.0 MPH
119 Watts
Billy Goat Falls

25:53

5.4 Miles
12.4 MPH
116 Watts
Broken Spoke

24:43

5.4 Miles
13.0 MPH
112 Watts
Moody Ambush

23:35

5.4 Miles
13.6 MPH
121 Watts
Ironhorse Rush

27:32

6.0 Miles
13.1 MPH
114 Watts
Quicksilver

26:47

6.3 Miles
14.2 MPH
114 Watts
Farmers Bluff

28:54

6.9 Miles
14.4 MPH
121 Watts
Sunday Afternoon

30:12

7.0 Miles
13.9 MPH
118 Watts

Challenging

Ravens Roost

36:34

7.2 Miles
11.9 MPH
93 Watts
Stormy Hollow

35:19

7.4 Miles
12.6 MPH
114 Watts
Rough Rider

36:40

8.4 Miles
13.7 MPH
110 Watts

Extreme

Gut Buster

57:15

11.0 Miles
11.5 MPH
115 Watts
Vindicator

1:00:47

12.2 Miles
12.0 MPH
108 Watts
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