David Trowbridge
YMCA - Pierce and Kitsap Counties - Tom Taylor
40-49
David Trowbridge
Double Marathoner

All-time

Miles 61
Calories 2,363
Score 0

  • October 26, 2014

    11.9 Miles
    440 Calories
    0 Score
    Rides
    5.00 mi in 18:40
    6.91 mi in 29:00

  • October 18, 2014

    14.9 Miles
    640 Calories
    0 Score
    Rides
    5.37 mi in 23:17
    5.00 mi in 20:42
    4.53 mi in 23:01

  • October 11, 2014

    10.3 Miles
    382 Calories
    0 Score
    Rides
    4.01 mi in 17:47
    3.37 mi in 12:58
    2.93 mi in 13:50

  • August 30, 2014

    15.2 Miles
    579 Calories
    0 Score
    Rides
    2.91 mi in 10:58
    2.36 mi in 9:08
    2.36 mi in 8:39
    2.03 mi in 7:27
    1.50 mi in 5:24
    1.02 mi in 3:28
    1.00 mi in 3:05
    2.03 mi in 6:53

  • August 3, 2014

    8.5 Miles
    271 Calories
    0 Score
    Rides
    4.42 mi in 17:49
    1.02 mi in 4:38
    1.00 mi in 4:11
    2.03 mi in 7:40
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
199 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
175 Watts
Redwood Dash

5:24

1.5 Miles
16.7 MPH
143 Watts
Campus Loop

7:27

2.0 Miles
16.3 MPH
142 Watts
Mini Mayhem

6:53

2.0 Miles
17.6 MPH
172 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
133 Watts
Rabbit Run

8:39

2.4 Miles
16.3 MPH
153 Watts
Lost Trail

10:58

2.9 Miles
15.9 MPH
146 Watts
Alpine Splash

13:50

2.9 Miles
12.7 MPH
122 Watts
Coastal Run

12:58

3.4 Miles
15.6 MPH
130 Watts
Bent Spoke

17:47

4.0 Miles
13.3 MPH
109 Watts
Fruitdale

17:49

4.4 Miles
15.0 MPH
107 Watts

Moderate

City Express

23:01

4.5 Miles
11.8 MPH
147 Watts
Dragon Fire

18:40

5.0 Miles
16.1 MPH
138 Watts
Billy Goat Falls

23:17

5.4 Miles
13.9 MPH
140 Watts
Stump Puller

29:00

6.9 Miles
14.7 MPH
124 Watts
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