Carol Vallett
The NRG Lab Inc
60-69
Carol Vallett
Double Marathoner Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 76
Calories 2,377
Score 0

  • February 13, 2016

    1.5 Miles
    36 Calories
    0 Score
    Rides
    1.50 mi in 8:53

  • December 20, 2015

    0.4 Miles
    18 Calories
    0 Score
    Rides
    0.37 mi in 3:45

  • November 24, 2015

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 6:24

  • March 23, 2015

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 23:23

  • March 3, 2015

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 11:59

  • February 12, 2015

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 11:59

  • October 8, 2014

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:53

  • October 2, 2014

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:46

  • September 30, 2014

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 23:01

  • September 18, 2014

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 20:40
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

6:24

1.0 Miles
9.3 MPH
43 Watts
Rolling Thunder

8:18

1.0 Miles
7.4 MPH
35 Watts
Redwood Dash

8:53

1.5 Miles
10.1 MPH
44 Watts
Campus Loop

10:46

2.0 Miles
11.3 MPH
65 Watts
Mini Mayhem

12:09

2.0 Miles
10.0 MPH
49 Watts
Rabbit Run

11:53

2.4 Miles
11.8 MPH
78 Watts
Lost Trail

16:28

2.9 Miles
10.6 MPH
62 Watts
Alpine Splash

22:36

2.9 Miles
7.8 MPH
59 Watts
Coastal Run

19:57

3.4 Miles
10.2 MPH
56 Watts
Bent Spoke

21:41

4.0 Miles
11.0 MPH
78 Watts
Fruitdale

20:40

4.4 Miles
12.8 MPH
77 Watts

Moderate

Dragon Fire

24:51

5.0 Miles
12.1 MPH
77 Watts
Broken Spoke

31:21

5.4 Miles
10.3 MPH
74 Watts
Quicksilver

33:22

6.3 Miles
11.4 MPH
74 Watts
Apple Grinder

39:29

7.0 Miles
10.6 MPH
73 Watts
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