Terry Howard
YMCA - Metro Atlanta - Robert D. Fowler
50-59
Terry Howard
Double Centurion

All-time

Miles 335
Calories 12,391
Score 1,345

  • June 27, 2018

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 10:28

  • June 21, 2018

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:47

  • May 10, 2017

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.93 mi in 10:22

  • December 4, 2015

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 11:52

  • January 24, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 10:42

  • January 9, 2015

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 20:31

  • August 23, 2014

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.38 mi in 15:51

  • July 26, 2014

    4.1 Miles
    143 Calories
    0 Score
    Rides
    4.12 mi in 20:17

  • July 16, 2014

    4.1 Miles
    142 Calories
    0 Score
    Rides
    2.03 mi in 8:58
    1.50 mi in 6:26
    0.58 mi in 3:04

  • June 10, 2014

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 11:21
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.5 MPH
136 Watts
Rolling Thunder

3:26

1.0 Miles
17.7 MPH
190 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
170 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
168 Watts
Mini Mayhem

7:57

2.0 Miles
15.4 MPH
123 Watts
Evening Bliss

8:13

2.4 Miles
17.1 MPH
175 Watts
Rabbit Run

8:52

2.4 Miles
15.9 MPH
139 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
170 Watts
Alpine Splash

10:22

2.9 Miles
16.9 MPH
196 Watts
Coastal Run

12:14

3.4 Miles
16.5 MPH
160 Watts
Bent Spoke

16:16

4.0 Miles
14.6 MPH
137 Watts
Fruitdale

11:20

4.4 Miles
23.4 MPH
332 Watts

Moderate

Broken Spoke

20:45

5.4 Miles
15.4 MPH
161 Watts
Moody Ambush

21:54

5.4 Miles
14.6 MPH
142 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
144 Watts
Farmers Bluff

27:01

6.9 Miles
15.3 MPH
143 Watts
Apple Grinder

28:05

7.0 Miles
14.9 MPH
142 Watts
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