Melanie Wittrock
YMCA - River Valley Regional - Williamsport
50-59
Melanie Wittrock
Double Centurion Ride of the Week: 12

Year-to-date

Miles 4
Calories 117
Score 0

All-time

Miles 284
Calories 10,915
Score 81,044

Monthly Activity

  • April 1, 2024

    3.5 Miles
    113 Calories
    0 Score
    Rides
    1.50 mi in 5:38
    2.00 mi in 7:32

  • November 16, 2022

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.04 mi in 8:07

  • November 14, 2022

    3.5 Miles
    142 Calories
    0 Score
    Rides
    3.55 mi in 16:08

  • October 14, 2022

    3.3 Miles
    130 Calories
    0 Score
    Rides
    3.32 mi in 12:39

  • December 15, 2021

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:42

  • January 27, 2021

    5.8 Miles
    203 Calories
    0 Score
    Rides
    5.80 mi in 23:45
    Goal: 1 Completed Lap

  • January 20, 2021

    3.7 Miles
    139 Calories
    0 Score
    Rides
    3.66 mi in 15:08
    Goal: 1 Completed Lap

  • January 4, 2021

    3.7 Miles
    148 Calories
    0 Score
    Rides
    3.73 mi in 16:42
    Goal: 1 Completed Lap

  • October 15, 2020

    7.7 Miles
    274 Calories
    0 Score
    Rides
    1.34 mi in 8:25
    Goal: 1 Completed Lap
    5.75 mi in 23:47
    Goal: 1 Completed Lap
    0.58 mi in 2:58

  • September 11, 2020

    4.1 Miles
    165 Calories
    0 Score
    Rides
    4.12 mi in 19:00
    Goal: 1 Completed Lap
Calorie Crusher
Burn 2,000 Calories
April 2024
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Summer Sprints
Beat the heat...
August 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Summer Sprints 2014
Beat the heat...
August 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:30

1.0 Miles
16.8 MPH
146 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
132 Watts
Redwood Dash

5:26

1.5 Miles
16.5 MPH
135 Watts
Titan Time

5:47

1.8 Miles
17.7 MPH
206 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
144 Watts
Evening Bliss

8:14

2.4 Miles
16.9 MPH
162 Watts
Rabbit Run

8:20

2.4 Miles
16.8 MPH
156 Watts
Lost Trail

10:21

2.9 Miles
16.8 MPH
162 Watts
Alpine Splash

11:24

2.9 Miles
15.4 MPH
163 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
159 Watts
Catacombs

14:06

3.7 Miles
15.8 MPH
165 Watts
Bent Spoke

15:20

4.0 Miles
15.4 MPH
149 Watts
Fruitdale

15:53

4.4 Miles
16.7 MPH
144 Watts

Moderate

City Express

21:10

4.5 Miles
13.1 MPH
163 Watts
Dragon Fire

19:34

5.0 Miles
15.3 MPH
125 Watts
Billy Goat Falls

20:56

5.4 Miles
15.2 MPH
165 Watts
Broken Spoke

22:08

5.4 Miles
14.4 MPH
131 Watts
Moody Ambush

20:00

5.4 Miles
16.0 MPH
160 Watts
Oblivion

22:56

5.8 Miles
15.0 MPH
135 Watts
Ironhorse Rush

25:33

6.0 Miles
14.0 MPH
129 Watts
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