M Rohr
YMCA - Greater Cleveland - Geauga
50-59
M Rohr
Centurion

All-time

Miles 130
Calories 3,803
Score 0

  • July 13, 2016

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:12

  • July 6, 2016

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:25

  • June 22, 2016

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:17

  • March 28, 2016

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:18

  • August 24, 2015

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:19

  • August 11, 2015

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:45

  • August 10, 2015

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 6:54

  • June 6, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:13

  • May 22, 2015

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:13

  • May 11, 2015

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:16
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:19

1.0 Miles
13.9 MPH
85 Watts
Rolling Thunder

4:35

1.0 Miles
13.4 MPH
90 Watts
Redwood Dash

6:04

1.5 Miles
14.9 MPH
104 Watts
Campus Loop

9:27

2.0 Miles
12.8 MPH
78 Watts
Mini Mayhem

9:07

2.0 Miles
13.3 MPH
85 Watts
Evening Bliss

10:59

2.4 Miles
12.8 MPH
85 Watts
Rabbit Run

10:55

2.4 Miles
13.0 MPH
100 Watts
Alpine Splash

18:02

2.9 Miles
9.8 MPH
77 Watts
Coastal Run

17:21

3.4 Miles
11.7 MPH
66 Watts
Bent Spoke

23:07

4.0 Miles
10.3 MPH
66 Watts
Fruitdale

20:01

4.4 Miles
13.2 MPH
78 Watts

Moderate

Dragon Fire

23:46

5.0 Miles
12.6 MPH
77 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default