J Keesee
YMCA - South Hampton Roads - Taylor Bend
40-49
J Keesee
Centurion Vuelta a Expresso

All-time

Miles 176
Calories 6,575
Score 26,304

  • April 2, 2015

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:16

  • February 3, 2015

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 13:46

  • January 30, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.04 mi in 8:24

  • November 21, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:44

  • November 5, 2014

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 11:58

  • November 3, 2014

    2.3 Miles
    84 Calories
    0 Score
    Rides
    0.98 mi in 4:15
    26,304 points

  • October 29, 2014

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:40

  • October 10, 2014

    5.4 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 16:20
    1.02 mi in 5:03

  • October 6, 2014

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:07

  • October 3, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:27

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

3:27

1.0 Miles
17.4 MPH
151 Watts
Rolling Thunder

3:46

1.0 Miles
16.1 MPH
141 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
162 Watts
Campus Loop

8:29

2.0 Miles
14.3 MPH
104 Watts
Mini Mayhem

7:50

2.0 Miles
15.4 MPH
127 Watts
Evening Bliss

9:52

2.4 Miles
14.3 MPH
109 Watts
Rabbit Run

8:26

2.4 Miles
16.6 MPH
153 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
116 Watts
Alpine Splash

12:23

2.9 Miles
14.2 MPH
149 Watts
Coastal Run

12:58

3.4 Miles
15.6 MPH
131 Watts
Bent Spoke

15:17

4.0 Miles
15.5 MPH
149 Watts
Fruitdale

16:20

4.4 Miles
16.2 MPH
131 Watts

Moderate

Dragon Fire

17:23

5.0 Miles
17.3 MPH
164 Watts
Billy Goat Falls

23:38

5.4 Miles
13.6 MPH
137 Watts
Broken Spoke

23:17

5.4 Miles
13.8 MPH
125 Watts
Moody Ambush

21:42

5.4 Miles
14.9 MPH
137 Watts
Quicksilver

24:59

6.3 Miles
15.2 MPH
127 Watts
Farmers Bluff

27:01

6.9 Miles
15.4 MPH
137 Watts
Sunday Afternoon

29:00

7.0 Miles
14.4 MPH
131 Watts

Challenging

Stormy Hollow

30:57

7.4 Miles
14.4 MPH
140 Watts
Rough Rider

33:54

8.4 Miles
14.8 MPH
123 Watts

Extreme

Gut Buster

45:11

11.0 Miles
14.6 MPH
168 Watts
Vindicator

52:52

12.2 Miles
13.8 MPH
131 Watts
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