Louise Thurlow
YMCA - Greater Kansas City - Platte CCC South
50-59
Louise Thurlow
Centurion Ride of the Week: 1

All-time

Miles 118
Calories 4,441
Score 0

  • March 12, 2018

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 27:26
    Goal: 25 Calories

  • March 8, 2018

    1.8 Miles
    61 Calories
    0 Score
    Rides
    1.75 mi in 11:48
    Goal: 25 Calories

  • January 9, 2018

    1.3 Miles
    36 Calories
    0 Score
    Rides
    1.28 mi in 8:11

  • January 5, 2018

    3.4 Miles
    97 Calories
    0 Score
    Rides
    3.37 mi in 18:53

  • November 8, 2017

    1.8 Miles
    43 Calories
    0 Score
    Rides
    1.75 mi in 10:48
    Goal: 15 Minutes

  • May 31, 2017

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.01 mi in 23:05

  • May 26, 2017

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 41:07

  • January 26, 2017

    2.1 Miles
    118 Calories
    0 Score
    Rides
    2.07 mi in 20:02
    Goal: 2 Miles

  • December 1, 2016

    1.6 Miles
    51 Calories
    0 Score
    Rides
    1.63 mi in 9:45
    Goal: 3 Miles

  • September 29, 2016

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:51
    Goal: 1 Mile
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

5:01

1.0 Miles
11.8 MPH
69 Watts
Rolling Thunder

5:12

1.0 Miles
11.8 MPH
72 Watts
Redwood Dash

7:27

1.5 Miles
12.0 MPH
66 Watts
Titan Time

11:48

1.8 Miles
8.9 MPH
63 Watts
Campus Loop

9:44

2.0 Miles
12.5 MPH
77 Watts
Mini Mayhem

9:40

2.0 Miles
12.6 MPH
80 Watts
Evening Bliss

12:03

2.4 Miles
11.7 MPH
75 Watts
Lost Trail

16:06

2.9 Miles
10.9 MPH
67 Watts
Alpine Splash

17:34

2.9 Miles
10.0 MPH
85 Watts
Coastal Run

17:40

3.4 Miles
11.4 MPH
68 Watts
Bent Spoke

22:54

4.0 Miles
10.4 MPH
73 Watts

Moderate

City Express

34:22

4.5 Miles
8.0 MPH
86 Watts
Dragon Fire

27:26

5.0 Miles
10.9 MPH
61 Watts
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