M. Daigle

Melissa Daigle

20-29

All-time

Miles	30
Calories	968
Score	1,392

Melissa Daigle

Anytime Fitness - Gretna (Lafayette)

20-29

January 7, 2016

2.2 Miles

72 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,392 points

1,392

Points

5:00

1.14

13.7

39

106

180

Rolling Thunder

1.02 mi in 4:12

1

Laps

4:12

1.02

14.6

33

112

163
December 29, 2015

2.5 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

46

94

174

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

112

160
January 16, 2015

2.5 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

48

101

173

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

105

157
January 15, 2015

2.5 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

47

98

177

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

35

110

173
December 26, 2014

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

64

97

170
November 9, 2014

3.4 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:35

1

15:35

3.37

13.0

106

89

166
November 4, 2014

5.0 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:54

1

21:54

5

13.7

162

99

175
August 25, 2014

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

99

173
August 22, 2014

4.4 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:28

1

10:28

2.36

13.5

77

99

175

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

60

84

159
August 20, 2014

4.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

42

81

165

Lost Trail

2.91 mi in 14:29

1

14:29

2.91

12.1

90

80

157

Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

View Results

Top 100 King of the Mountains

Climb mountains on Expresso. Earn 50 Points!

December 2015

View Results

Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Dragon Fit Master Series

Unleash your Expresso Warrior.

November 2014

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:58

1.0
Miles

15.1
MPH

112
Watts

Expresso Speedway

3:58

1.0 Miles
15.1 MPH
112 Watts

Rolling Thunder

4:12

1.0
Miles

14.6
MPH

112
Watts

Rolling Thunder

4:12

1.0 Miles
14.6 MPH
112 Watts

Redwood Dash

6:23

1.5
Miles

13.9
MPH

101
Watts

Redwood Dash

6:23

1.5 Miles
13.9 MPH
101 Watts

Campus Loop

8:51

2.0
Miles

13.8
MPH

97
Watts

Campus Loop

8:51

2.0 Miles
13.8 MPH
97 Watts

Mini Mayhem

9:18

2.0
Miles

13.0
MPH

84
Watts

Mini Mayhem

9:18

2.0 Miles
13.0 MPH
84 Watts

Rabbit Run

10:28

2.4
Miles

13.4
MPH

99
Watts

Rabbit Run

10:28

2.4 Miles
13.4 MPH
99 Watts

Lost Trail

14:29

2.9
Miles

12.1
MPH

80
Watts

Lost Trail

14:29

2.9 Miles
12.1 MPH
80 Watts

Coastal Run

15:35

3.4
Miles

13.0
MPH

89
Watts

Coastal Run

15:35

3.4 Miles
13.0 MPH
89 Watts

Moderate

Dragon Fire

21:54

5.0
Miles

13.7
MPH

99
Watts

Dragon Fire

21:54

5.0 Miles
13.7 MPH
99 Watts

All-time

January 7, 2016

2.2 Miles

72 Calories

0 Score

December 29, 2015

2.5 Miles

78 Calories

0 Score

January 16, 2015

2.5 Miles

79 Calories

0 Score

January 15, 2015

2.5 Miles

81 Calories

0 Score

December 26, 2014

2.0 Miles

64 Calories

0 Score

November 9, 2014

3.4 Miles

106 Calories

0 Score

November 4, 2014

5.0 Miles

162 Calories

0 Score

August 25, 2014

1.0 Miles

30 Calories

0 Score

August 22, 2014

4.4 Miles

137 Calories

0 Score

August 20, 2014

4.4 Miles

133 Calories

0 Score

Road

Basic

3:58

4:12

6:23

8:51

9:18

10:28

14:29

15:35

Moderate

21:54

Marathoner

Biker

First Mile

This rider is a Team Captain