Mark McNamara
Paragon Fitness
50-59
Mark McNamara
18,480,000 Feet Road Warrior

All-time

Miles 3,973
Calories 173,124
Score 0

  • March 18, 2020

    19.8 Miles
    811 Calories
    0 Score
    Rides
    2.68 mi in 13:52
    13.12 mi in 47:10
    0.36 mi in 5:38
    3.31 mi in 12:49
    0.32 mi in 3:12

  • March 16, 2020

    11.9 Miles
    499 Calories
    0 Score
    Rides
    2.95 mi in 13:34
    7.21 mi in 25:07
    1.39 mi in 4:40
    0.33 mi in 3:18

  • March 15, 2020

    3.5 Miles
    143 Calories
    0 Score
    Rides
    3.46 mi in 13:16

  • March 11, 2020

    14.0 Miles
    559 Calories
    0 Score
    Rides
    2.87 mi in 17:22
    7.36 mi in 27:04
    0.55 mi in 9:48
    2.86 mi in 10:38
    0.36 mi in 3:39

  • March 9, 2020

    17.4 Miles
    746 Calories
    0 Score
    Rides
    2.00 mi in 8:50
    13.15 mi in 46:35
    0.33 mi in 4:26
    1.67 mi in 7:06
    0.27 mi in 3:28

  • March 8, 2020

    4.2 Miles
    181 Calories
    0 Score
    Rides
    4.23 mi in 16:22

  • March 4, 2020

    17.3 Miles
    701 Calories
    0 Score
    Rides
    1.97 mi in 9:10
    12.78 mi in 46:11
    0.51 mi in 10:09
    2.04 mi in 7:29

  • March 2, 2020

    4.1 Miles
    171 Calories
    0 Score
    Rides
    4.10 mi in 15:56

  • February 12, 2020

    15.0 Miles
    634 Calories
    0 Score
    Rides
    12.61 mi in 47:39
    0.37 mi in 7:38
    2.00 mi in 7:06

  • February 5, 2020

    3.6 Miles
    136 Calories
    0 Score
    Rides
    3.60 mi in 14:03
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 7
Ride of the Week: 7
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 35
Ride of the Week: 35
Road Warrior
Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:29

1.0 Miles
23.5 MPH
336 Watts
Rolling Thunder

2:38

1.0 Miles
23.1 MPH
336 Watts
Redwood Dash

4:39

1.5 Miles
19.1 MPH
200 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
172 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
192 Watts
Lost Trail

9:16

2.9 Miles
18.8 MPH
213 Watts
Alpine Splash

11:00

2.9 Miles
16.0 MPH
175 Watts
Coastal Run

12:18

3.4 Miles
16.4 MPH
151 Watts

Moderate

Billy Goat Falls

17:15

5.4 Miles
18.5 MPH
242 Watts
Broken Spoke

16:26

5.4 Miles
19.5 MPH
249 Watts
Ironhorse Rush

18:37

6.0 Miles
19.2 MPH
249 Watts
Stump Puller

21:06

6.9 Miles
19.6 MPH
239 Watts

Challenging

Ravens Roost

23:46

7.2 Miles
18.2 MPH
221 Watts
Odyssey

27:12

7.6 Miles
16.7 MPH
201 Watts
Oh Mama

29:02

7.9 Miles
16.2 MPH
196 Watts
Monkey Pass

32:35

9.5 Miles
17.5 MPH
195 Watts
Camel Country

35:50

10.0 Miles
16.6 MPH
208 Watts
Drifters Peak

36:44

10.2 Miles
16.5 MPH
204 Watts

Extreme

Thunderball

35:27

10.7 Miles
18.0 MPH
214 Watts
Gut Buster

38:05

11.0 Miles
17.3 MPH
224 Watts
Lost Valley

40:02

11.5 Miles
17.2 MPH
229 Watts
Vindicator

41:02

12.2 Miles
17.8 MPH
218 Watts
Grape Stomper

40:13

12.2 Miles
18.1 MPH
227 Watts
Pyramid Mountain

42:18

13.5 Miles
19.1 MPH
225 Watts
Temple Ridge

42:14

13.5 Miles
19.2 MPH
229 Watts
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