C. Tant

Cortney Tant

YMCA - Greater Toledo - Wolf Creek

20-29

All-time

Miles	9
Calories	284
Score	0

Cortney Tant

YMCA - Greater Toledo - Wolf Creek

20-29

YMCA - Greater Toledo - Wolf Creek

July 12, 2016

4.9 Miles

150 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.01 mi in 15:01

Goal: 15 Minutes

15:01

3.01

12.0

86

71

146

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

25

70

166

City Express

0.91 mi in 6:26

0.20

Laps

6:26

0.91

8.5

38

76

141
August 19, 2014

3.9 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

48

100

151

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

67

100

157

Gut Buster

0.38 mi in 2:06

0.03

2:06

0.38

10.9

15

104

171

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:37

1.0
Miles

12.9
MPH

70
Watts

Expresso Speedway

4:37

1.0 Miles
12.9 MPH
70 Watts

Redwood Dash

6:28

1.5
Miles

13.8
MPH

100
Watts

Redwood Dash

6:28

1.5 Miles
13.8 MPH
100 Watts

Mini Mayhem

9:08

2.0
Miles

13.3
MPH

100
Watts

Mini Mayhem

9:08

2.0 Miles
13.3 MPH
100 Watts

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