M. Stuckey

Melissa Stuckey

JCC - Memphis

30-39

All-time

Miles	285
Calories	10,638
Score	0

Melissa Stuckey

JCC - Memphis

30-39

June 29, 2015

6.0 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:31

1

29:31

6.01

12.2

228

105

122
June 19, 2015

1.6 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.56 mi in 12:16

0.34

12:16

1.56

7.6

102

115

135
June 15, 2015

5.4 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:07

1

27:07

5.43

12.0

196

97

117
March 25, 2015

6.9 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:04

1

32:04

6.91

12.9

236

99

131
March 2, 2015

6.9 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:54

1

30:54

6.91

13.4

241

106

154
January 3, 2015

6.0 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:42

1

29:42

6.01

12.1

234

107

154
December 22, 2014

6.0 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:48

1

27:48

6.01

13.0

223

109

147
December 9, 2014

5.4 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:04

1

27:04

5.43

12.0

199

99

148
December 1, 2014

7.0 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:27

1

31:27

6.98

13.3

261

114

147
November 18, 2014

4.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:29

1

18:29

4.42

14.3

141

103

155

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Vuelta a Expresso

Basic

Expresso Speedway

3:11

1.0
Miles

18.6
MPH

185
Watts

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
185 Watts

Rolling Thunder

3:34

1.0
Miles

17.1
MPH

161
Watts

Rolling Thunder

3:34

1.0 Miles
17.1 MPH
161 Watts

Redwood Dash

5:16

1.5
Miles

17.0
MPH

148
Watts

Redwood Dash

5:16

1.5 Miles
17.0 MPH
148 Watts

Evening Bliss

8:58

2.4
Miles

15.7
MPH

141
Watts

Evening Bliss

8:58

2.4 Miles
15.7 MPH
141 Watts

Rabbit Run

8:35

2.4
Miles

16.3
MPH

154
Watts

Rabbit Run

8:35

2.4 Miles
16.3 MPH
154 Watts

Lost Trail

10:58

2.9
Miles

16.0
MPH

143
Watts

Lost Trail

10:58

2.9 Miles
16.0 MPH
143 Watts

Alpine Splash

12:46

2.9
Miles

13.8
MPH

140
Watts

Alpine Splash

12:46

2.9 Miles
13.8 MPH
140 Watts

Coastal Run

13:05

3.4
Miles

15.4
MPH

133
Watts

Coastal Run

13:05

3.4 Miles
15.4 MPH
133 Watts

Bent Spoke

17:21

4.0
Miles

13.7
MPH

121
Watts

Bent Spoke

17:21

4.0 Miles
13.7 MPH
121 Watts

Fruitdale

15:30

4.4
Miles

17.1
MPH

152
Watts

Fruitdale

15:30

4.4 Miles
17.1 MPH
152 Watts

Moderate

Dragon Fire

19:39

5.0
Miles

15.3
MPH

128
Watts

Dragon Fire

19:39

5.0 Miles
15.3 MPH
128 Watts

Billy Goat Falls

26:10

5.4
Miles

12.3
MPH

110
Watts

Billy Goat Falls

26:10

5.4 Miles
12.3 MPH
110 Watts

Broken Spoke

23:01

5.4
Miles

14.0
MPH

125
Watts

Broken Spoke

23:01

5.4 Miles
14.0 MPH
125 Watts

Moody Ambush

23:37

5.4
Miles

13.6
MPH

119
Watts

Moody Ambush

23:37

5.4 Miles
13.6 MPH
119 Watts

Ironhorse Rush

27:48

6.0
Miles

12.9
MPH

109
Watts

Ironhorse Rush

27:48

6.0 Miles
12.9 MPH
109 Watts

Quicksilver

23:24

6.3
Miles

16.2
MPH

146
Watts

Quicksilver

23:24

6.3 Miles
16.2 MPH
146 Watts

Farmers Bluff

27:18

6.9
Miles

15.2
MPH

130
Watts

Farmers Bluff

27:18

6.9 Miles
15.2 MPH
130 Watts

Stump Puller

30:54

6.9
Miles

13.4
MPH

106
Watts

Stump Puller

30:54

6.9 Miles
13.4 MPH
106 Watts

Apple Grinder

31:43

7.0
Miles

13.2
MPH

108
Watts

Apple Grinder

31:43

7.0 Miles
13.2 MPH
108 Watts

Sunday Afternoon

29:29

7.0
Miles

14.2
MPH

127
Watts

Sunday Afternoon

29:29

7.0 Miles
14.2 MPH
127 Watts

Challenging

Stormy Hollow

34:11

7.4
Miles

13.0
MPH

118
Watts

Stormy Hollow

34:11

7.4 Miles
13.0 MPH
118 Watts

Odyssey

31:17

7.6
Miles

14.6
MPH

146
Watts

Odyssey

31:17

7.6 Miles
14.6 MPH
146 Watts

Rough Rider

33:18

8.4
Miles

15.1
MPH

133
Watts

Rough Rider

33:18

8.4 Miles
15.1 MPH
133 Watts

Extreme

Thunderball

48:36

10.7
Miles

13.2
MPH

114
Watts

Thunderball

48:36

10.7 Miles
13.2 MPH
114 Watts

Gut Buster

51:35

11.0
Miles

12.8
MPH

131
Watts

Gut Buster

51:35

11.0 Miles
12.8 MPH
131 Watts

Vindicator

1:00:15

12.2
Miles

12.1
MPH

109
Watts

Vindicator

1:00:15

12.2 Miles
12.1 MPH
109 Watts

All-time

June 29, 2015

6.0 Miles

228 Calories

0 Score

June 19, 2015

1.6 Miles

102 Calories

0 Score

June 15, 2015

5.4 Miles

196 Calories

0 Score

March 25, 2015

6.9 Miles

236 Calories

0 Score

March 2, 2015

6.9 Miles

241 Calories

0 Score

January 3, 2015

6.0 Miles

234 Calories

0 Score

December 22, 2014

6.0 Miles

223 Calories

0 Score

December 9, 2014

5.4 Miles

199 Calories

0 Score

December 1, 2014

7.0 Miles

261 Calories

0 Score

November 18, 2014

4.4 Miles

141 Calories

0 Score

Road

Challenges

Basic

3:11

3:34

5:16

8:58

8:35

10:58

12:46

13:05

17:21

15:30

Moderate

19:39

26:10

23:01

23:37

27:48

23:24

27:18

30:54

31:43

29:29

Challenging

34:11

31:17

33:18

Extreme

48:36

51:35

1:00:15

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Vuelta a Expresso