Mike Romanski
YMCA - Regina - Downtown
40-49
Mike Romanski
Double Centurion

All-time

Miles 369
Calories 14,379
Score 0

  • September 10, 2018

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:46

  • October 25, 2017

    4.5 Miles
    211 Calories
    0 Score
    Rides
    4.53 mi in 27:13

  • September 25, 2017

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.00 mi in 10:23

  • January 13, 2017

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:36

  • January 8, 2017

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:49

  • January 4, 2017

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 6:53

  • January 2, 2017

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:20

  • December 31, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:14

  • November 18, 2016

    3.0 Miles
    90 Calories
    0 Score
    Rides
    1.50 mi in 6:24
    1.50 mi in 6:25

  • November 12, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:42
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.7 MPH
149 Watts
Rolling Thunder

4:09

1.0 Miles
14.7 MPH
113 Watts
Redwood Dash

5:57

1.5 Miles
15.1 MPH
113 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
126 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
123 Watts
Evening Bliss

8:50

2.4 Miles
15.9 MPH
141 Watts
Rabbit Run

9:47

2.4 Miles
14.4 MPH
117 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
139 Watts
Alpine Splash

12:44

2.9 Miles
13.8 MPH
134 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
126 Watts
Bent Spoke

17:38

4.0 Miles
13.5 MPH
114 Watts
Fruitdale

19:31

4.4 Miles
13.6 MPH
84 Watts

Moderate

City Express

22:54

4.5 Miles
11.9 MPH
144 Watts
Dragon Fire

19:56

5.0 Miles
15.1 MPH
120 Watts
Billy Goat Falls

24:46

5.4 Miles
13.0 MPH
117 Watts
Broken Spoke

25:17

5.4 Miles
12.7 MPH
98 Watts
Ironhorse Rush

27:09

6.0 Miles
13.2 MPH
114 Watts
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