A. Thornton

Arthur Thornton

50-59

All-time

Miles	220
Calories	7,848
Score	0

Arthur Thornton

Retreat at Flatirons

50-59

September 27, 2015

8.4 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:55

1

15:55

4.42

16.7

163

147

132

Bent Spoke

4.01 mi in 16:02

1

16:02

4.01

15.0

159

142

132
September 21, 2015

9.7 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:29

1

13:29

2.36

10.5

71

64

126

Fruitdale

4.42 mi in 15:26

1

15:26

4.42

17.2

167

157

140

Alpine Splash

2.93 mi in 12:37

1

12:37

2.93

13.9

130

149

136
September 20, 2015

10.1 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:44

1

10:44

2.03

11.3

57

64

130

Bent Spoke

4.01 mi in 16:01

1

16:01

4.01

15.0

170

154

143

Bent Spoke

4.01 mi in 15:16

1

15:16

4.01

15.8

164

155

141
September 19, 2015

10.8 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:13

1

12:13

2.36

11.6

71

73

133

Fruitdale

4.42 mi in 15:30

1

15:30

4.42

17.1

166

156

145

Bent Spoke

4.01 mi in 16:12

1

16:12

4.01

14.9

156

137

143
September 18, 2015

9.1 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:13

1

11:13

2.36

12.6

76

91

133

Evening Bliss

2.36 mi in 9:36

1

9:36

2.36

14.8

83

122

140

Fruitdale

4.42 mi in 16:22

1

16:22

4.42

16.2

160

139

142
September 17, 2015

9.3 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

41

71

135

Coastal Run

3.37 mi in 12:37

1

12:37

3.37

16.0

127

145

145

Fruitdale

4.42 mi in 16:12

1

16:12

4.42

16.4

158

139

143
September 16, 2015

9.5 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:15

1

6:15

1.02

9.8

26

48

127

Fruitdale

4.42 mi in 16:14

1

16:14

4.42

16.3

156

137

143

Bent Spoke

4.01 mi in 15:53

1

15:53

4.01

15.1

156

140

141
September 15, 2015

8.8 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:23

1

6:23

1.02

9.6

27

48

121

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

74

140

136

Coastal Run

3.37 mi in 12:53

1

12:53

3.37

15.7

125

138

139

Evening Bliss

2.36 mi in 9:36

1

9:36

2.36

14.8

85

124

133
September 14, 2015

8.4 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:15

1

18:15

4.42

14.5

143

107

137

Bent Spoke

4.01 mi in 15:31

1

15:31

4.01

15.5

159

147

143
September 13, 2015

8.4 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

24

45

124

Alpine Splash

2.93 mi in 12:05

1

12:05

2.93

14.5

131

156

144

Fruitdale

4.42 mi in 18:27

1

18:27

4.42

14.4

140

103

136

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Top 100 September Century

Basic

Expresso Speedway

5:31

1.0
Miles

10.8
MPH

51
Watts

Expresso Speedway

5:31

1.0 Miles
10.8 MPH
51 Watts

Rolling Thunder

4:17

1.0
Miles

14.3
MPH

111
Watts

Rolling Thunder

4:17

1.0 Miles
14.3 MPH
111 Watts

Redwood Dash

6:22

1.5
Miles

14.0
MPH

95
Watts

Redwood Dash

6:22

1.5 Miles
14.0 MPH
95 Watts

Campus Loop

7:35

2.0
Miles

16.1
MPH

140
Watts

Campus Loop

7:35

2.0 Miles
16.1 MPH
140 Watts

Mini Mayhem

8:37

2.0
Miles

14.1
MPH

102
Watts

Mini Mayhem

8:37

2.0 Miles
14.1 MPH
102 Watts

Evening Bliss

8:27

2.4
Miles

16.6
MPH

159
Watts

Evening Bliss

8:27

2.4 Miles
16.6 MPH
159 Watts

Rabbit Run

11:13

2.4
Miles

12.6
MPH

91
Watts

Rabbit Run

11:13

2.4 Miles
12.6 MPH
91 Watts

Lost Trail

11:05

2.9
Miles

15.7
MPH

142
Watts

Lost Trail

11:05

2.9 Miles
15.7 MPH
142 Watts

Alpine Splash

12:05

2.9
Miles

14.5
MPH

156
Watts

Alpine Splash

12:05

2.9 Miles
14.5 MPH
156 Watts

Coastal Run

12:37

3.4
Miles

16.0
MPH

145
Watts

Coastal Run

12:37

3.4 Miles
16.0 MPH
145 Watts

Bent Spoke

15:16

4.0
Miles

15.6
MPH

155
Watts

Bent Spoke

15:16

4.0 Miles
15.6 MPH
155 Watts

Fruitdale

15:26

4.4
Miles

17.2
MPH

157
Watts

Fruitdale

15:26

4.4 Miles
17.2 MPH
157 Watts

All-time

September 27, 2015

8.4 Miles

322 Calories

0 Score

September 21, 2015

9.7 Miles

369 Calories

0 Score

September 20, 2015

10.1 Miles

391 Calories

0 Score

September 19, 2015

10.8 Miles

393 Calories

0 Score

September 18, 2015

9.1 Miles

320 Calories

0 Score

September 17, 2015

9.3 Miles

326 Calories

0 Score

September 16, 2015

9.5 Miles

338 Calories

0 Score

September 15, 2015

8.8 Miles

311 Calories

0 Score

September 14, 2015

8.4 Miles

302 Calories

0 Score

September 13, 2015

8.4 Miles

295 Calories

0 Score

Road

Challenges

Basic

5:31

4:17

6:22

7:35

8:37

8:27

11:13

11:05

12:05

12:37

15:16

15:26

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Top 100 September Century

This rider is a Team Captain