Paul Zeliff
YMCA - Old Bridge
50-59
Paul Zeliff
Centurion

All-time

Miles 174
Calories 6,447
Score 0

  • March 10, 2016

    6.6 Miles
    231 Calories
    0 Score
    Rides
    0.27 mi in 2:27
    3.37 mi in 13:35
    2.91 mi in 12:24

  • June 25, 2015

    4.7 Miles
    184 Calories
    0 Score
    Rides
    4.71 mi in 18:52

  • June 20, 2015

    7.8 Miles
    302 Calories
    0 Score
    Rides
    4.42 mi in 19:09
    3.37 mi in 13:55

  • January 20, 2015

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 15:28

  • January 15, 2015

    6.8 Miles
    259 Calories
    0 Score
    Rides
    2.36 mi in 8:38
    4.42 mi in 17:22

  • January 13, 2015

    5.4 Miles
    211 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    3.37 mi in 12:29

  • January 8, 2015

    5.4 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    4.42 mi in 17:24

  • December 18, 2014

    7.8 Miles
    298 Calories
    0 Score
    Rides
    2.36 mi in 8:40
    1.02 mi in 3:31
    4.42 mi in 15:22

  • December 16, 2014

    7.8 Miles
    290 Calories
    0 Score
    Rides
    1.50 mi in 4:53
    2.91 mi in 12:22
    3.37 mi in 12:03

  • December 9, 2014

    6.3 Miles
    238 Calories
    0 Score
    Rides
    2.91 mi in 11:31
    3.37 mi in 12:16
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
158 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
173 Watts
Redwood Dash

4:53

1.5 Miles
18.2 MPH
173 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
144 Watts
Mini Mayhem

6:55

2.0 Miles
17.5 MPH
168 Watts
Evening Bliss

8:25

2.4 Miles
16.7 MPH
154 Watts
Lost Trail

10:42

2.9 Miles
16.3 MPH
149 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
163 Watts
Bent Spoke

15:28

4.0 Miles
15.4 MPH
155 Watts
Fruitdale

15:22

4.4 Miles
17.3 MPH
154 Watts
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