A. Potvin

Amelie Potvin

30-39

All-time

Miles	117
Calories	4,257
Score	0

Amelie Potvin

Energie Cardio - Chomedey

30-39

November 23, 2014

3.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:50

1

12:50

3.37

15.8

126

140

167
November 20, 2014

3.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:04

1

13:04

3.37

15.5

124

134

160
November 16, 2014

4.0 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:53

1

16:53

4.01

14.3

150

124

157
November 14, 2014

4.4 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:31

1

16:31

4.42

16.1

155

133

155
November 11, 2014

3.4 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:32

1

13:32

3.37

14.9

121

125

148
November 5, 2014

4.4 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:17

1

17:17

4.42

15.3

149

120

150
October 25, 2014

5.0 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:20

1

19:20

5

15.5

181

132

165
October 24, 2014

3.5 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:26

1

7:26

2.03

16.4

75

145

165

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

53

141

156
October 23, 2014

1.3 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

148

168

Rabbit Run

0.34 mi in 1:18

0.15

1:18

0.34

15.7

13

148

153
October 22, 2014

4.4 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:24

1

16:24

4.42

16.2

157

135

163

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:30

1.0
Miles

16.9
MPH

148
Watts

Expresso Speedway

3:30

1.0 Miles
16.9 MPH
148 Watts

Rolling Thunder

3:52

1.0
Miles

15.7
MPH

144
Watts

Rolling Thunder

3:52

1.0 Miles
15.7 MPH
144 Watts

Redwood Dash

5:24

1.5
Miles

16.4
MPH

141
Watts

Redwood Dash

5:24

1.5 Miles
16.4 MPH
141 Watts

Campus Loop

7:26

2.0
Miles

16.3
MPH

145
Watts

Campus Loop

7:26

2.0 Miles
16.3 MPH
145 Watts

Mini Mayhem

7:42

2.0
Miles

15.6
MPH

139
Watts

Mini Mayhem

7:42

2.0 Miles
15.6 MPH
139 Watts

Evening Bliss

9:22

2.4
Miles

14.9
MPH

130
Watts

Evening Bliss

9:22

2.4 Miles
14.9 MPH
130 Watts

Rabbit Run

9:25

2.4
Miles

14.9
MPH

126
Watts

Rabbit Run

9:25

2.4 Miles
14.9 MPH
126 Watts

Lost Trail

11:54

2.9
Miles

14.7
MPH

130
Watts

Lost Trail

11:54

2.9 Miles
14.7 MPH
130 Watts

Alpine Splash

13:22

2.9
Miles

13.1
MPH

134
Watts

Alpine Splash

13:22

2.9 Miles
13.1 MPH
134 Watts

Coastal Run

12:50

3.4
Miles

15.7
MPH

140
Watts

Coastal Run

12:50

3.4 Miles
15.7 MPH
140 Watts

Bent Spoke

16:53

4.0
Miles

14.0
MPH

124
Watts

Bent Spoke

16:53

4.0 Miles
14.0 MPH
124 Watts

Fruitdale

16:24

4.4
Miles

16.1
MPH

135
Watts

Fruitdale

16:24

4.4 Miles
16.1 MPH
135 Watts

Moderate

Dragon Fire

19:20

5.0
Miles

15.5
MPH

132
Watts

Dragon Fire

19:20

5.0 Miles
15.5 MPH
132 Watts

All-time

November 23, 2014

3.4 Miles

126 Calories

0 Score

November 20, 2014

3.4 Miles

124 Calories

0 Score

November 16, 2014

4.0 Miles

150 Calories

0 Score

November 14, 2014

4.4 Miles

155 Calories

0 Score

November 11, 2014

3.4 Miles

121 Calories

0 Score

November 5, 2014

4.4 Miles

149 Calories

0 Score

October 25, 2014

5.0 Miles

181 Calories

0 Score

October 24, 2014

3.5 Miles

128 Calories

0 Score

October 23, 2014

1.3 Miles

48 Calories

0 Score

October 22, 2014

4.4 Miles

157 Calories

0 Score

Road

Basic

3:30

3:52

5:24

7:26

7:42

9:22

9:25

11:54

13:22

12:50

16:53

16:24

Moderate

19:20

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain